Tags » Mental Confusion

Day 42- The Journey Continues...

It’s difficult for me to allow myself to be free, confident, and serene. I impose rigid expectations on myself and when I don’t deliver, I feel the muscles in my face, neck, shoulders and lower back become tense. 773 more words


In Pursuit of Boredom

An interesting piece of research came across my attention the other day. It was research done studying when people are board by monitoring smart phone usage: … 947 more words


Questions About Being in the Moment

Is it really okay to be completely present in this moment? Is there nothing else that I have to think about? Am I simply to be aware of what is happening inside and outside in this moment and accept it? 219 more words

Being In The Moment

Some Things to Help Me In This Time of Doubt

-Albert Einstein

One of the major challenges that presents itself as we create our new road map is getting past the blocks, the potholes in our path…The major barrier to our evolution, which stops our actualization and productivity, is our attachment to the perception of others…We are attached to the perceptions of others to guide us, and we look to them for our empowerment.

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I Don't Know What I'm Doing- An Opportunity to Claim My Freedom

I feel a bit lost. I feel a bit alone. How do I do this? I don’t know what to write but I’m dedicated to writing something every day to document this experience. 197 more words


Things to let go of

I woke up this morning feeling stressed and grumpy. To be honest, that’s how I felt before I went to bed, as well. How quickly the serenity fades away. 471 more words


Self-Worth. Circumstances Can Help It.

I allowed my self-worth to take a serious hit over the last several months.  During that time, my narcissistic wife (now ex-wife) moved out of our home twice, and I took it personally.  834 more words

Lost Love