What a yucky week. I scrubbed it from my soul with beer, burgers, swimming and good friends, so I didn’t get a chance to continue my blindfold experiment. 148 more words
To truly line up on the start line requires focus, planning, commitment, and preparedness in your Physical, Mental, Recovery, Nutrition,Team and Luck.
Physical training is putting your body through incredible stress, and suffering so come race day whatever the course and opponents have to offer, it feels easy in comparison to what you have been doing in training. 906 more words