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Mental Exercise for the Holidays - Christmas 1916

My grandfather is twice as old as my grandmother was when my grandfather was half as old as he is at present. If they both live, in ten years time their joint ages will make 160 years. 61 more words

Christmas Term 1916


“Nurture your mind with great thoughts, for you all never go any higher than you think.” -Benjamin Disraeli

In Step 2 of Riccoti’s book we explore the common thoughts we have and how they can range on a scale of 1-10 with 1 being quite the negative thought and 10 being great and positive. 248 more words




Without requiring other people’s help.

Or serenity supplied by others…” ~Marcus Aurelius

I came across these words in a book I’m reading called “Meditations” by Marcus Aurelius and Gregory Hays.   284 more words



Music is one of the most important and powerful things in my life. My life without melodies and harmonies would be totally empty. Listening to and playing different tunes helps me to de-stress, relax and it can also help to motivate me in trying times. 206 more words

The Art of a Deal

The world of business is rough and cut throat.

You are the only one who matters.

We’ve heard this word a lot in the last year, “deal”. 388 more words

Mental Exercise

2016 Blog 7 Let go of the person you think you are to become the person you want to be.

That is possibly one of my longest blog titles ever but it really suits the subject matter.

Before I get into that though my adventures with a flying trapeze have continued this week with getting a ride in a cherry picker and my goodness was that fun. 960 more words


2016 Blog 6 How did I end up here?

It’s been an amazing couple of weeks. I have just completed two weeks of training in dogging and rigging and I’m now a qualified dogger and rigger. 603 more words