Tags » Mental Exhaustion

3 Acupressure point for Mental Exhaustion

ST 36


The width of one hand (3 Cun) below the bottom of the kneecap and width of one thumb (1 Cun) toward the outside of the leg (direction of the small toe.) In the trough or valley between the most prominent bones of the calf where they come together. 44 more words


Journal #180 - New Work Month, Already Mentally Exhausted

So it’s here and I came to realize that I’m actually realizing that I’m starting to feel exhausted.

It doesn’t make sense right? I only just started working for a month or so, writing codes, I’m already exhausted? 415 more words

Life Journey


Ok – I cannot tell lies as a brutally honest person, but sometimes I feel like I must pretend in order to prevent a huge negative consequence. 146 more words


When self-advocacy isn't working, quitting is the easy way out

You ever ponder these questions? They are not unique to hearing loss people, but really anyone who faces challenges, discrimination, or simply feels different from the status quo: 911 more words



That’s how I feel right now. Frazzled. I’ve gone from feeling up beat and positive to let me cry and sleep for the next 2 weeks…at least. 490 more words



all you want
is something
so simple
the words
you must use
to ask for it
feel too complex
and redundant
so you remain… 48 more words


I'm not okay.

I wish I could simply explain the constant drilling in my ears. There are so many thoughts and feelings running through my body and mind right now, that I thought I should write them all down. 556 more words