Tags » Mental Flexibility

Mental Flexibility

Today’s yoga theme was flexibility. This got me thinking about how flexible I am (or not) when unexpected obstacles arise or when I’m in an environment with circumstances outside of my control. 104 more words

High-Vibe Living

“Stories let us vicariously experience characters’ lives and privy the reader to their ways of thinking and feeling, thus evoking the reader’s emotions by drawing on the readers’ values, attitudes, and feelings.” McNulty


Yoga for When Mercury Goes Retrograde

If the events of this past weekend left you feeling like WTF, worry not. There was a supermoon Sunday, the day Merc Rx began, traveling through the firey and playful Sagittarius. 823 more words


Being AWOL

When guests are arriving or soon to arrive that’s when most households go into an “all hands on deck” mode. There never seems to be enough time, despite attempts at planning ahead, to get everything done. 819 more words

Living With ABI

What is a 'team changer'?

“In order to be the best you must beat the best; don’t just become a team player, become a team changer.” 

In order make a difference and go far in your chosen sport you must make yourself desirable, and leave others around you with no opportunity to say no to you. 907 more words


Yes, you can teach an old dog new tricks. Tap into an internal fountain of youth to stay nimble & quick.

For all of you old dogs like me out there, and all the rest of you too, I ask “What new trick are you learning today?” Learning skills of any kind stimulates our brains to create new neural pathways  and coordinate with our bodies to develop new motor skills / patterns. 731 more words


Dogs Who Succeed at Life

I disagree with the title of this video, which is “Dogs Who Fail at Being Dogs.”  I believe the title should be “Dogs Excelling at Being Dogs,” because they all pick themselves up and move on with their mission, whether to grab the ball, jump up on the chair, or get the treat.   50 more words

Elizabeth Anne Mitchell