Tags » Mental Growth

Love // Freedom

Love; it’s more than the attraction. Physical, emotional, both, it doesn’t end there. Love conquers all, no exceptions. Love is life. You cannot feel without it, you cannot live without it. 356 more words

Mental Growth

Craving a conversationĀ 

Its difficult sometimes.

To have a normal conversation without having to think about how it will end up six months later. I constantly have a fear shadowing my words in a conversation with somebody new because I’m constantly under the weight of all that was done to me. 217 more words

Resilience & The Lotus Flower

It wasn’t until recently that I began thinking in-depth about why people are the way that they are. It takes a certain level of maturity to be reached in order to really understand the importance of being understanding towards others. 287 more words

Mental Growth

Life's A Roller Coaster

Hello, my friends! Long time no see would be a tad bit of an understatement LOL. Perhaps you noticed (or hey, maybe you didn’t), the my blogging schedule has been anything but consistent… whoops. 1,168 more words

Anxiety & Depression:Denial Due To Stigmas

Sometimes we find ourselves under water, drowning, gasping for air not knowing how to resurface. Suddenly superficial things like Meditation, become considered because we feel like we are in a medically induced coma with no way to escape.

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Mental Growth

Personal Development is a Vital Behavior. Go from average to exceptional!

So in an effort to grow as a person I have been reading/listening to Personal Development books and listening to motivational Podcasts. This was NOTHING I ever did before I became a Beachbody Coach. 467 more words

Beachbody Coahing