Tags » Mental Growth

Fear the unknown

There’s a Buddhism and meditation centre not far from me, and I’ve driven past it many times thinking I’ll go there one day to learn and explore more about Buddhism and my spirituality. 175 more words


Morning Mantras

Morning Mantras.
I started doing Morning mantras (meditation, prayers, affirmations – what ever name you want to put and attach to it) … I started doing them in August. 361 more words


JOURNALING: Why I Do It & Why YOU Should, Too.

Hello my friends! So earlier this week, I was a day late in posting my (December) January Favorites. I promised myself that I would be on top of my ish and have Saturday’s blog posted Saturday morning at 11 AM as promised. 725 more words

Learning to Live with Myself

Over the past year I have done an immense amount of growing mentally. Especially when it concerns living with the person that I am characteristically and physically. 377 more words


Blogmas Day 8: Ask Yourself WHY

Hello, my friends! Today’s post is a lot less festive and Christmassy but it is something that I feel very strongly about and something that I think is relevant this time of year. 913 more words

Bad Body Image Days & How to Deal

Hello, friends! I hope everyone reading this had a great Thanksgiving with their family and friends and ate lots of yummy food… I know i did. 1,049 more words


Many of us are overthinkers, thinking our lifes away…I’m not going to lie, I’ve been there and still am sometimes. Nevertheless, I never wanted to give in, so I’ve began studying how overthiking works and how to eliminate it effectively. 573 more words