Tags » Mental Growth

My mind tried to asphyxiate me today by filling itself with melodramatic fantasies of can nots and will nots. The words forcibly trying to squeeze themselves between the cracks of the brain cortex attempting to find a pathway through the amygdala, destroying any sense of exuberant vitality, of worth, reacting solely on compulsive emotions and memories of the past. 248 more words


Practical ways of not getting distressed at work and life!

Stress can be a performance enhancer in most situations. However, it has become quite the negative term that we use every single day. We definitely lead busy lives and with the competition increasing, we surely have a lot on our plates. 1,085 more words

Learning And Development

July 20, 2016

My days often begin at the pit of the morning, when the sun is refreshed and longing to do what it has intended. There is a mechanical undercurrent that defines the movement of my limbs. 534 more words


Words from the Incredulous Poet

Compilation of advice from an old friend:

  1. Do not let your cynical thoughts get the best of you as to prevent you from polishing your true gift; parents or any other naysayers.
  2. 905 more words


I begin a new chapter in my academic and personal life from September as I embark on a Masters degree in Reconciliation and Peacebuilding. I always find personal reconciliation a hard thing to accomplish as I have a mind that won’t let me let go and move on. 394 more words


Meaningful Monday-Don't Work For A Paycheck

“Choose a job you love, and you will never have to work a day in your life.” ~ Confucius 286 more words



how can someone go from an anxiety ridden teenager to become an anxiety ridden adult? 

In just eighteen years of my life, I’ve been traumatized — like super duper traumatized. 175 more words