Tags » Mental

I Live Days

I live days in defeat,
beaten down
by my own mind
and the lies
it whispers to me.
But I have learned
to put my feet up… 27 more words

Bipolar Disorder

Grieving Covert Narcissistic Parents Is Harder Than Grieving Overt Narcissistic Parents

Learning about Narcissistic Personality Disorder is an amazing thing.  It gives you answers you’ve always wanted & shows you that you were lied to- not everything was your fault.   833 more words

Mental Health

Curious Joy

Excerpt from Whole Happy and Healthy: A Revolutionary Approach to Understanding and Thriving with Mental Illness http://amzn.to/2mUjVRK

Mental Health

Self Care

Self care is an important issue when dealing when mental health. It’s one of those things we seem to neglect some times, especially when we are in a low swing. 587 more words

Mental Health

Possibly the most honest post I've ever written

A few days ago I was thinking that everything I write sounds straight out of some lame self help book.The truth is I have no fucking idea what I’m doing. 422 more words


A Change of Perspective

Today I started training for a new mini-job…and I liked it! It felt good to actually be doing something that is productive, and that will hopefully bring in a little extra money. 327 more words


What Are the Doshas, and Why Are They Important?

Originally written for Yogahub.ie 

What Are the Doshas??

Some of us may have a vague inclination as to what the 3 doshas are, however it’s rare we get the opportunity to delve deeper into our individual constitution. 652 more words