If I could I would lose my mind for a little while and not bother to look for it. Maybe even hide it in a place I know I wouldn’t remember to look because having it is tearing me apart from the inside. 292 more words
Tags » Mental
They say that getting over depression is the hard part, and it is, no doubt about it, but what about staying over it?
As someone who has just lost 2.5 stone (YES-I managed to get it into conversation!) I know losing it was hard, but now that I have lost weight I have literally no bloody clue how to stay maintain it. 497 more words
We all have people that we look up to and admire. They might be people that we know or celebrities that we have never met. But the thing that they all seem to have in common is their confidence. 510 more words
The world of the mental health campaigner can be challenging, confusing and riddled with pitfalls.
I think, for too long, I’ve been sharing up to date articles and reports to all in sundry with the mistaken belief that by raising awareness I’d been taking action to change things… 519 more words
Authored by: Kent Larson, Licensed Clinical Social Worker
Is Blue Monday the saddest day of the year? The third Monday of January is said to be the most depressing day of the year as supposedly it is the gloomiest day of the year as people come down from holiday-highs and look towards the distant light of summer. 820 more words