Since it is mental health awareness month and this is a topic I’ve been thinking about a lot lately I figured it I might as well discuss it on the blog! 755 more words
Tags » Mental
I’ve been crying on and off since my appointment with my reluctant surgeon a couple days ago.
My friend J went with me to the appointment – she usually does to make sure I ask and get answers to all my questions – and even though she had to go back to work, she was kind enough to sit with me for a while afterward to help me process what had happened over a cup of coffee. 512 more words
As I mentioned in the previous post, it is the lovely month of Mental Health Awareness. But allow me to clarify what that really means. This four-week holiday is not an opportunity to cram ourselves into the neat, stereotypical box of our mental health. 345 more words
Moving to a new place can be nerve-wrecking, exciting, exhausting, daunting or all of the above depending on the reason for your move. Whether you are residing in a foreign country to further your education or relocating to a new city for work, it is important to maintain a healthy and happy mental state. 738 more words