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Show me the evidence, or take away the medicine.

At the height (depth, maybe?) of my illness, I would have been happy to try almost any treatment out there, so desperate was I to feel better. 421 more words


Changing Yourself To Please Others

I realized something a little while ago.

I went to choose some music to listen to while taking a shower.  I wanted something different, so I picked Michael Bolton’s “The One Thing” CD.   425 more words

Mental Health

Time To Change

It rapes the kindest soul
Tampering with truth
Ripping at the heart of reality
Laced in fear
In a miasma of confusion
That depletes relationships… 89 more words


"Why can't you just forget? "

If I had £5 for everytime I’m asked this question I would be able to pay for private therapy. Another one is ” you’ve got a beautiful family now, just concentrate on that ‘ ” … 1,410 more words


Children's Mental Health Week 2016

This year, the theme of Children’s Mental Health Week, is “building resilience” and teaching children how to “bounce forward” from life’s challenges.

I was one of the lucky children who had access to mental health services. 346 more words

Why Are You So Angry at God?

My counselor asked me the question, “Why are you so angry at God?,” close to the end of our last session. I shut down. It’s  607 more words