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Self Development |

Well, it has been months since I’ve used a mood stabiliser/anti depressant, specifically Citalopram…

I could not tell you the difference in myself now off them, compared to the me on them; yet earlier in my blog I could have. 112 more words

Mental Health


Like a lot of people who struggle with anxiety, I find it difficult to get to sleep. I have racing thoughts and can’t shut my brain off.  401 more words

Mental Health

Medication and Me

I’ve struggled to write this post for a while due to worries about how it will be accepted, but I think this is something I need to express and get off my chest. 1,033 more words

Mental Health

Mental Health Ministry...So What?

Editor’s note: Catherine Boyle from OutsideIn Ministries continues her series describing her church’s process in establishing a mental health inclusion ministry. Today, she looks at the impact intentional mental health ministry on all of the people in a local church. 930 more words

Key Ministry

Choose to Focus on the Joy

Do you know this quote?

I came across it today on Facebook.  My immediate reaction was to think, that’s not right, sometimes we have to talk about our problems.   663 more words


Of all the regrets I have because of social anxiety the biggest is that of being alone. Finding someone is the reason for life. I know sex can be wonderful if people are in the right relationship and all some people want but I yearn most for companionship. 464 more words

Social Anxiety