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Its a start

A bit of an epiphany today… I thought of my mother and realised I felt sorry for her rather than angry. It has suddenly become clear to me that it is probable my mother was also subjected to sexual abuse. 233 more words

Childhood Sexual Abuse

Developing a Mental Health and Wellbeing Commissioning Strategy for Barnsley

Barnsley’s Clinical Commissioning Group are working with partners within health and social care in Barnsley to lead the development of an all-age (i.e. children, working age adults and the elderly – excluding dementia services) local Mental Health and Wellbeing Commissioning Strategy to cover the next five years. 278 more words

Mental Health

The Word of the Day is: Anger

I usually say ‘frustrated’, ‘overwhelmed’ or maybe ‘super irritable’. I try really hard to stay away from “Angry.” While growing up I hid from anger. When other’s were angry my safety and well being were at stake. 397 more words

Mental Health

What is fear and how do we control it?

“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.” – Nelson Mandela… 737 more words


Blogging with Depression

I’m sure everybody feels a little awkward when bringing up personal experiences online, so I will just go for it. Every now and again, usually every 2 weeks, I have a day where I am really, really low. 766 more words


"Your so Bipolar!"

Time to get seriously serious with you all. What I mean by seriously serious is, the raw, explicit, nitty gritty truth about suffering with a mental health condition and how the hell you live with it. 1,736 more words

Mental Health

A little bit about me

Afternoon guys! Hope you’re all well.
Today’s post is gonna be a little bit about me, to hopefully let you get to know me a little better. 576 more words