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"No one knows why the Germanwings crash happened, so let's not mindlessly blame depression." (said no media outlet ever)

The crash of Germanwings flight 4U 9525 last week was a tragedy, there is no other word for it. If I were a family member of one of those killed I would want no stone left unturned in the investigation as to how and why this happened. 1,089 more words

Mental Health

Self-Care Minimums and Dealing With Depression

This topic has come up multiples over the past week or so, both with clients and friends, so I thought I’d write about it.

One of the trickiest parts of dealing with depression is that it not only saps your motivation, but it makes you believe things that are untrue–things about yourself and your worth, things about your place in your community, and things about how to take care of yourself. 733 more words

Mental Health

Van Gogh and Me: Pursuing Our Vocations

Dear Theo: The Autobiography of Vincent Van Gogh contains much spiritual treasure.

Van Gogh originally set out to follow in his father’s footsteps as a pastor, but for reasons that are only somewhat revealed, it didn’t work out.  642 more words

Spiritual Reflections

In the life of my movie – that inspired the movie of my life.

The producer and director sound like they have control, make decisions, pull the strings.

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Mental Health