Lets face it. Nobody is exempt from being nervous ..unless you are some kind of super human. We all need time to just chill away from the stresses of everyday life as they all become too much for us. 623 more words
Tags » Mental Health
I’ve never been able to hold a job down very long.
There’s something about being in a working environment.. being around people who don’t know the real me, about all the awful things that go on in my head – the anxiety that creeps up on me every night before I have to go, sometimes days before. 251 more words
There was a time last year during which you couldn’t hear anything else but how good colouring books for adults were. Various sources claimed that these colouring books could help one relax, take a much needed time out, clear the mind by giving it something specific to concentrate on etc… I also read that these colouring books could help calm down anxiety so I was sold and quickly logged on to amazon and ordered my very own colouring book. 136 more words