Mental health. A hot topic now. Personally, the importance of mental health has not waned since 18. It was then that i started realizing my own struggles with mental health, depression in particular. 837 more words
Tags » Mental Health
Journaling is a powerful type of therapy that allows us to reflect on our experiences and emotions with more clarity. By journaling, we can gain insight into our ways of thinking and begin to look at our situation in new ways. 383 more words
Hey guys, sorry to be MIA. I guess I needed a break. I’ve been writing consistently for the last 3.5 months.
Today I wanted to tackle a topic that is pretty important for everyone living with a mental illness to understand: the importance of accepting your condition. 671 more words