Tags » Mental Health

Here Comes The Sun

I hate this weather. It is almost 30 Celcius, the air is hot and dry. Confined to the furnace that is my room, wearing long pants, socks, and sometimes even long sleeves. 474 more words


10 Things to Remember if You Love a Person with Dementia

It’s sometimes hard to love a family member who has dementia or Alzheimer’s disease. People with dementia can be quarrelsome, uncooperative, negative, whiney, belligerent or combative. 592 more words


The War Inside Me

I’ve spent my life preparing for a fight that never came. I idolized it, craved it, despite it never being corporeal. When would it come for me? 122 more words


How to kick Mercury Retrograde's butt

When Mercury Retrograde approaches it’s that magical time where we’re all expected to put our sneakers on and run for the hills. It’s depicted as this “nightmarish dooms-day” where everything that can go wrong, will go wrong. 1,218 more words



I have been working through past problems with EMDR and Brainspotting. These are two very effective treatments.  They have helped me deal with molestation, rape, mental and physical abuse.  

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Old People Are Happier Than People In Their 20s

Despite of the physical ravages of age, older people are actually happier than younger adults.

So finds a new study, published in the Journal of Clinical Psychiatry… 486 more words