Tags » Mental Health


Now I don’t usually make posts like this, but this is something I’ve been wanting to get off of my chest. I’ve had this poem written down since last month, but I’m not brave enough to give it to someone to read. 287 more words

What makes you happy???

Hey guys,

So I know I’ve been neglecting replying to comments and stuff, sorry, I’ve just been very busy and I did have another video for you guys this weekend but I haven’t got to editing it yet and I have just been thinking about this topic a lot lately. 117 more words


I'm Sorry...Mom

I’m Sorry.
When you told me you didn’t want to have any more babies but you had me anyways….
I should have been grateful

Knowing that I fell head first onto concrete and you didn’t take me to the hospital for fear of my father… 104 more words


Surviving life

I want to make a long post about my life, my struggles, my recovery, but the truth of the matter is that I’m just not ready for that yet. 164 more words


The Power of Yoga

There is no question that yoga has become one of the most popular physical activity trends to date. Whether the attraction stems from the improved physical capabilities, such as increased strength and flexibility, or the psychological benefits, such as improved mood or the opportunity to de-stress, yoga continues to draw in more and more people each year. 764 more words

Exercise Psychology