Tags » Mental Health

Dealing With Anxiety

         Lets face it. Nobody is exempt from being nervous ..unless you are some kind of super human. We all need time to just chill away from the stresses of everyday life as they all become too much for us. 623 more words

Anxiety

SELF-HARMING IN TEENS

SELF-HARMING IN TEENS

My new novel GUARDIANS’ BETRAYAL deals with the issue of self-harm, among others.  This posts delves into this issue a bit deeper, as many children deal with emotional injuries that may lead them to self-harming. 816 more words

Dealing With Anxiety

         Lets face it. Nobody is exempt from being nervous ..unless you are some kind of super human. We all need time to just chill away from the stresses of everyday life as they all become too much for us. 623 more words

Anxiety

Lonely.

Hi everyone. Felt like writing a blog post because I have feelings in my head that I need to get out and if someone else can relate with me then great. 630 more words

Blogs

The Spirit of the Times

Corruption is arrogant.

It presumes we are weak.

It presumes our apathy.

Corruption insinuates itself into every day life.

if we do nothing corruption breaks our spirit and makes us slaves. 524 more words

Art By Rob Goldstein

Work & Depression

I’ve never been able to hold a job down very long.

There’s something about being in a working environment.. being around people who don’t know the real me, about all the awful things that go on in my head – the anxiety that creeps up on me every night before I have to go, sometimes days before. 251 more words

Depression

Color your troubles away

There was a time last year during which you couldn’t hear anything else but how good colouring books for adults were. Various sources claimed that these colouring books could help one relax, take a much needed time out, clear the mind by giving it something specific to concentrate on etc… I also read that these colouring books could help calm down anxiety so I was sold and quickly logged on to amazon and ordered my very own colouring book. 136 more words

Mental Health