Tags » Mental Health

Trust and The Broken Mind

For the last couple of nights I’ve had dreams that a couple of my friends raped me. These are friends whom I trust. But being in a place where I am trying to figure out who I actually am, and am trying to learn to trust more easily, dreams like this allow me to pull back. 320 more words

Mental Health

a bit of creation to ease stress

Since leaving my last job and going back to just helping out at the family business I’ve needed to keep busy.

Luckily enough a very good friend of mine is expecting her first baby so I had the perfect excuse to get out the wool and get creative. 638 more words

Mental Health

Keeper of the Walk

“I have learned that the point of life’s walk is not where or how far I move my feet but how I am moved in my heart.”


Join us in celebrating International Day of Older People 2016

By 2020, half of our UK population will be aged 50 or over.  As people have a better quality of living, it also means longer lives.  1,331 more words


Post 10: reflection and proposition

Sunny Lai


My discussion of my draft proposal with my colleague was quite useful. At this point in time, I had not yet settled on a final idea and was tossing up between two. 453 more words

Mental Health

Weighty matters

“Eat food, not too much, mostly plants.”

That comes from Michael Pollan, a journalist/author/professor/activist I’ve been following lately. In seven words, he sums up what I’ve been striving to do when it comes to weight loss. 151 more words

Mental Health