Tags » Mental Health

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Today I felt nothing.

Perhaps that’s not quite right. I felt like I was watching a boring movie. You kind of get mildly invested, maybe you like one of the characters, you feel twitches of emotions when things happen to them, but otherwise you’re totally unperturbed by what you’re watching. 865 more words

Mental Health

Overcoming Social Anxiety

{Claremont, California}

To continue my series on conquering our fears (see Part 1 here), Part 2 consists of one of the more common phobias: Social Phobia.   1,079 more words


Vibe In Your Own Vibration Pt. 2 Why We Are Here

I don’t know about you guys, but I’m always asking God why I am here, don’t get me wrong, I know we’re here to learn and all that stuff, but exactly what am I supposed to be doing right now. 11 more words

Spiritual Dynamics


I can’t remember how to get my thoughts out. I think I lost the shovel somewhere in the back of the dirty, old shed. It’s probably buried under empty canvases, broken light bulbs, hiding in the crevasses of the filthy tarp I use to shield sections of my memory. 123 more words


Let's talk about teachers' mental health: prevention is better than cure

“I hardly ever went to counselling sessions because I was too absorbed in work and was worried about the stigma.” Does this quote from a teacher suffering with depression sum up why mental health is an issue in education? 866 more words

Key Insights

Crying it Out

I cried yesterday. A lot and for a long time. At first I was angry, then frustrated. I shouted a little and then I cried. I cried until I felt a little better and then I cried some more. 844 more words


My Therapist Says...

#MyTherapistSays is currently a hash tag trend. It usually goes with jokes I don’t understand. (I don’t generally go about telling people what my therapist says.) 600 more words

How I Feel