Shame is a topic that is very close to my heart. At the beginning of my counselling journey I discovered that I had been completely controlled by my deep sense of shame for years. 1,303 more words
Tags » Mental Health
*warning this post was written on very little sleep.
If I had to describe what it is like to have Anxiety, I would have to say that it is like watching a filler episode of your favorite television show only to have a news ticker consistently running along the bottom of the screen. 533 more words
Today I read this really great essay on The Dinner Party (thedinnerparty.org/blog/2016/2/5/how-to-not-be-an-asshole-about-suicide )
Like a lot of other really great thoughts on suicide, it comes from the perspective of those left behind. 316 more words