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First Snow

The world outside is covered in a pristine white. Spruce and pine tree branches droop slightly with the weight of the white, yet they still look regal. 177 more words

Anxiety

I am tired.

So goddam tired.

Anxiety, they say it is.

But to me it just feels like a weighted vest constantly pressing and digging into my shoulders. 131 more words

Anxiety

SOMETIMES, I LAUGH

I know I have not been much of a joy to be around lately. (Okay the last few years) But yesterday I laughed more than I have in a long time. 675 more words

Family

All Counties Craft Group Workshop - Kanban Factory Outlet Store, Halifax

Well, looks like Yorkshire hasn’t gotten rid of me yet!

I am excited to announce a ‘play day’ at the Kanban Factory Outlet store in Elland, Halifax in February 2017. 294 more words

Paper Craft

Friday Quote

As I sit in my dad’s hospital room as he recovers and we wait on the results of his surgery (praying everything is going and healing well) I begin to feel a bit better. 172 more words

The Blogger

Holidays and bipolarĀ 

I’ve been thinking about the holiday season and how it most definitely impacts mood swings. I think for me, tending towards the mania side, the holidays elevate that feeling. 107 more words

What helps you to feel calm?

In these last few weeks of term as a nurture consultant, my focus is on helping the children I work with to feel calm. Christmas can be a very challenging time of year for them, all the usual daily routines change, and they often find change tough. 318 more words

Well-being