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Calmly Cooking

About a year ago, I got really into cooking television shows. I had never been that interested in them before, but one night I stumbled upon a show on the Food Network and I was hooked. 1,127 more words

Anxiety

Self-Care and Coping Skills

Usually I am all for using coping skills and I am a firm believer in self-care. Using my coping skills has become a habitual and natural part of my life throughout my recovery. 706 more words

May 3, 2012

I feel empty.  I go through my daily routine- work, laundry, more laundry, bed.  I have no connection to my husband.  We pass in the night.   467 more words

Depression

Some days

Some days I feel sexy
Some days I feel basic
Some days I feel successful
Some days I feel like a piece of shit
Some days I want to marry him… 41 more words

Mental Health

Rain Light by W.S. Merwin

Rain Light by W.S. Merwin

All day the stars watch from long ago

my mother said I am going now

when you are alone you will be all right… 207 more words

Mental Health

Reflection

Today I was walking around Ann Arbor with my kid when I asked her what she was thinking about.

“Nothing,” she told me.

“Can you teach me to do that?” I asked. 271 more words

Meditation

Woah

I just had like an hour long trip down memory lane. And not the good kind of trip… the kind where you remember how much you used to hate yourself. 23 more words

Generalized Anxiety Disorder