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The Best Psychology Books of the Past Five Years (10-1)

Welcome to the final part of my countdown. If you’d like to check out part one first, click here. Otherwise, enjoy!

10. ‘Grit: The Power of Passion and Perseverance‘ by Angela Duckworth (2016). 2,374 more words

Anxiety... That annoying little voice questioning what you do

As I walk up the steps to the door I take a brief moment before opening the door, I pause…

Just for a second or two… 762 more words

Working Through Depression and Creative Anxiety

This whole weekend I was supposed to be working on a final composition for one of my music classes this semester. It’s due on Wednesday. I tend to write at a snail’s pace because of the anxiety that I deal with, specifically when writing music. 621 more words


How to Get Out of A Rut

When you do not want to anything that would move your life forward (or that requires energy that you don’t have). i.e. working out, studying, applying to jobs, cleaning, writing, promoting your personal projects, making those doctors appointments because who else is gonna do it, laundry , the list goes on and on and on and …on. 361 more words

On The Blog

Sharing my Bipolar Battle with the world: how did it go?

So it has been exactly one week since I shared my story on here, since I opened up and decided to face my fear and begin to write the story that I have dreamed of writing for so long. 322 more words

Mental Health

Unowned Bipolar: Mental Illness and BDSM

When my original Master first found me and earned my trust (before he broke it) he began to implement little things into my life. These things were not only meant to be training, which is how I saw them, they were meant to teach me stability. 956 more words