Mental health and physical health are so closely linked to each other. When living with a serious mental illness we are at higher risk of experiencing a wide range of chronic physical conditions. 189 more words
Today I sat down by the beach and I started thinking and clearing my head and my thoughts. But for me it was worth it. I live with depression and bipolar personality disorder a lot people do with mental illness . 268 more words
If you aren’t in “flow” how can you “glow”?
This is one of the biggest lessons any of us can learn as we step into understanding how to manage our own mental health and that of our loved ones who are struggling! 492 more words
September is National Suicide Prevention Month, if someone is struggling with depression or mental disorder Stop! Don’t Judge! Extend a hand and a shoulder! Listen! Your actions can be the difference to between life and death.1,076 more words