Tags » Mental & Spiritual Health

Perhaps Today is Your Day

Welcome Back,

Recently, I came across this genius list, I don’t know who wrote it but, I would love to give them the credit they deserve. 715 more words

Physical Health

A New Beginning

“Shame resilience is key to embracing our vulnerability. We can’t let ourselves be seen if we’re terrified by what people might think. Often ‘not being good at vulnerability’ means that we’re damn good at shame.

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Physical Health