Tags » Mental Well-being

"Splitting" Mental Health From entertainment

SplitĀ is marketed as a horror film where Kevin, the main antagonist, kidnaps three teenage girls. According to the teaser text online, those three girls must convince one of his 23 personalities to release them before the 24th personality, referred to as “the beast” emerges. 530 more words

Mental Health

Run Evry Day - Day 21

A bit more politics today – well commentary on politics – the article the quote is taken from can be found at the link at the bottom of this post. 698 more words

Mental Health

Run Every Day - Day 20

I am going to take a different tack today and talk about books onĀ mental health/anxiety that I have found provided me with some insight. The word insight is important this is not about self help books, I’ve read a few of them but rarely finish them. 582 more words

Mental Health

Run Every Day - Day 19

So yesterday I wrote about the metaphor of the hole you fall down. So today I will talk about what being in the hole was like. 671 more words

Mental Health

Run Every Day - Day 17

Stigma and words – we talk about the stigma of mental health but how deep does it go? Pretty deep is the answer. As part of being involved at Mind I occasionally go to talk to groups about mental health/wellbeing. 554 more words

Mental Health

What Anxiety Is To Me

I could not get this off my mind this morning so here it is. I was thinking about what to say to my doctor when she asks, “What makes you think you have an anxiety disorder?” because I know she’s likely to ask a variation of this when I next go in and ask if she or someone else has the ability to determine whether or not I have an actual disorder. 849 more words

Mental Well-Being

Sometimes...

Writing is my form of therapy. Sometimes I write to vent. Sometimes I write when I’m anxious and need to calm down. And sometimes I write just to write. 634 more words

Mental Well-Being