Tags » Mental Well-being

Men Are Not More Emotionally Stable Than Women

You know one gender stereotype I can’t stand? It’s that men are more stable than women. It’s everywhere. Every undesirable quirk we have is seen as an irrevocable sign of craziness. 1,435 more words

Anxiety; how I'm learning to understand my brain

Anxiety: a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.

I am writing this post for you while stretched out on a lounge chair in Fiji; my face being caressed by a warm sun and my eyes exploring one of the most stunning coastlines I have ever seen. 1,791 more words

Unveiled Thought

Not happy at work? Try some different solutions

A 2015 study finds that working long hours (specifically, 55 hours or more a week) is related to a higher risk of stroke and coronary heart disease (more details  1,015 more words

Stress Management

Knowledge and freedom...

In May this year, I was dismissed from my job and entered a deep depression.  I had given my heart and soul to that job, as I had to every place I had worked for.   417 more words


What on earth have I gotten myself into?

So It’s been a long time since I wrote on this blog. A lot has happenned; from the beautiful to the ugly, it has all happenned. 858 more words


Reach out, speak up

By: Charlotte Cheek ~Staff Writer~

If you have ever noticed abnormal things around campus, such as backpacks across the academic mall and puppies surrounded by students, you may be wondering where those things are coming from. 290 more words

Campus News

Stressed Out

We’ve all been through it before here in Israel.  These days, it’s daily.  Stabbings, shootings, and run-over attacks.  It is taking its toll on all of us and on our mental and physical health. 873 more words

Healthy Living