Tags » Mental

I'm Alive

A fact which, if I am being honest, is the closest thing to a Miracle that I am likely to experience.

I know it wasn’t a miracle. 178 more words

Anxiety

Mental Fortitude : Protect Your Peace of Mind

“All my life I had to fight!” – Alice Walker, The Color Purple

Let me start this post off first by saying… WE ARE ALL AT WAR… ALL THE TIME!!

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Mind

Stress?

We get a lot of questions when we tell people we are moving. Of course the question we get the most often is “are you nervous/scared/excited for such a big move?” Which the answer is “no/no/absolutely!” But then the second most frequent question that I seem to get is “aren’t you stressed?” Which I admit renting out your house, getting all of the proper documentation, getting medically cleared to go, moving all your fur babies, finding a job, separating your belongings into three different piles throughout the house (things that you need shipped by air to get right away, things that you need shipped by sea that you will get eventually, and things that are stored because you won’t need them for the next two years since our house there is furnished), traveling to visit relatives and friends to say goodbye, while of course staying on schedule and budget might seem a bit daunting or perhaps stressful but it can be done – without losing your hair or husband :) That isn’t to say that I haven’t been stressed at any point, but overall it, I have been able to keep myself relaxed and calm. 685 more words

A Cold, Mental Health Day

While the temperature drops outside, my family remains inside – we are all still recovering from winter illnesses (but who isn’t).

With this cold weather, I deemed yesterday to be a ‘mental health day’. 75 more words

Children

5 Ways to Get Out of Your Head

A common question I get from a lot of early improvisers is, “Sometimes when I play, I think too much and get stuck in my head. 760 more words

Head

New Me - Becoming Super Man

Hey Beautiful people. I hope you are blessed and well with those working,studying or doing whatever God has placed you to do this season. 290 more words

Mad Max: Fury Road

WITH MAD MAX: FURY ROAD, LORENZO’S OIL DIRECTOR GEORGE MILLER IS BACK TO REMIND US THAT, BEFORE TAKING ON THE HAPPY FEET FRANCHISE, HE CREATED THE TEMPLATE FOR OVER 400 1990’S METAL VIDEOS (AND ONE HIP HOP) WITH THE EVER INCREASINGLY BONKERS MAD MAX SERIES.   431 more words