Tags » Mental

What is My "Mental Illness?"

Many people have inquired, so on my blog about dealing with Dissociative Identity Disorder, I went in-depth into what I deal with on a minute by minute basis. 66 more words

Writing

Day 313 - Tiredness as acceptance

In my last blog I’ve mentioned tiredness. Continuing on that.

Let me describe a set of experiences: Always feeling tired, exhausted, sometimes almost literally hurts to move around, but there is nothing wrong with my body, but still, the very existence makes me feel like I am moving in dense liquid. 3,458 more words

Journey To Life

the thing about exercise

Exercise is something few of us like and rarely do.  It is proven, however, to aid in the mental state of those with anxiety, depression, bipolar disorder, and others.   99 more words

Anxiety

Greatest Fear #Boogeyman

Currently Reading: Slenderman by Willow Rose, A Storm of Swords (Song of Fire and Ice book 3) by George R.R. Martin, Beauty’s Punishment by Anne Rice and Harry Potter and the Prisoner of Azkaban by J.K. 410 more words

Books

No Quit

Have you ever noticed that all the “experts” advocate finding some sort of exercise or work-out routine that’s “fun” to do, claiming that you are more likely to stick with it if it’s something that you enjoy? 1,689 more words

Motivation

Is It Good To Understand Those Who Hurt & Abuse?

I recently read something on Facebook.   It said, “A mark of maturity is when someone hurts you, trying to understand the person rather than get them back.”  I thought it was an interesting quote, but others commented differently.   472 more words

Mental Health

Pre-schoolers to get more time for physical activities: NutureSG taskforce

(Source: www.channelnewsasia.com)

SINGAPORE: Children will get to participate in more physical activities in and outside school, as part of recommendations by the NurtureSG taskforce, which was set up in April last year to look into how young Singaporeans can be encouraged to adopt healthy habits.  466 more words

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