Tags » Menu

My Keto Menu for Last Week

I am losing fat. Yay! My guy is totally losing his old guy belly ;). It’s so great to be doing this together. I’m not sure how easy this would be on my own. 682 more words

Extended Stay

I know it's late but...

Have you ever heard of the Starbucks Secret Menu? Apparently as a customer, you have the right to request any mix of ingredients to create your own special type of drink at almost any Starbucks location. 9 more words


I’ve been pretty vocal on Facebook regarding Gwenyth Paltrow and her food bank challenge purchases, and I’m not an “important voice” or anything, but I wanted to back up my bitching. 610 more words

Our NEW Organic Wonder Bowl!

It’s Here! Our NEW Organic Wonder Bowl! Full of Antioxidants, Protein and Pure Organic Love! Get Some!

• Strawberries, Blueberries, Acai, Banana, Honey, Cashews, Gluten Free Oats, Rice Puffs, Sun Flower Seeds, Almonds, Pecans, Sesame Oil, Cinnamon, Vanilla, Salt •

Sun And Soil Juice Company

Survey says....What would you like to see on the menu?

In March 2015, we asked for your feedback on the menus through a survey that we posted on the blog.  Thank you for your responses!  We received over 100 responses, from 15 schools across the city (both full kitchen cafeteria and satellite sites).   127 more words


Menu Planning.... How do I start?

When I published my previous post, somebody asked me for tips on how to actually implement these changes.

She asked, ‘Maybe next week you could give details on changing over from daily to weekly shop with tips on stocking up on non perishables when on special and starting the meal plan from what you have in stock? 695 more words


Celebrate the Seville Fair with Crema Catalana

The spring season in Seville, Spain comes with a special atmosphere. It brings with it the intoxicating fragrance of jasmine and orange blossoms. This is not all, spring also brings with it two major events, Semana Santa and the Spring Fair. 331 more words