Tags » MFP

My Exercise Routine

Hi guys,

So, about a fortnight ago I decided that the time had come to get serious about losing weight, I don’t need to say how much exactly I weighed but it was a lot and enough to finally push me to start losing it so I signed up to my local gym and within a week I lose 6 pounds, just in seven days! 304 more words


Don't Trust MyFitnessPal if you Want to Lose Weight 

With that said, let’s get to it!

For anyone who isn’t sure what MyFitnessPal is, basically it’s a website and app where you can track all of your daily calories going in and out. 1,250 more words



May or may not have failed at my plan yesterday. May or may not have gotten Wendy’s on the way to bowling.


I felt super… 373 more words


1/30/2016 Food Log

Saturday was fairly good during the day. We went to a friend’s house for a party that night though and ate what they had there, which was not very macro-friendly. 154 more words

Eat To Perform

1/28/16 Food Log

A little under on calories and carbs today, but not too bad. 165 more words

Eat To Perform

Ready, Steady, Cook! Do ready meals have a place in healthy eating?

I definately think people feel the same way about ready meals as they do about Marmite – they either love them or hate them. Some feel its lazy, I have heard people comment how hard is it to knock together spaghetti and meatballs? 578 more words