Tags » MFP

Next Week's Workout

So, this whole ‘working out thing’ has not been so much of a thing. It’s been fairly nonexistent in my life and when I do workout, it’s just a little jaunt on the treadmill. 341 more words

Spiced Beef With Veg Recipe

One of my Mum’s recipes that she was given in the early seventies, still a family favourite! This is great for using up left over roast beef. 84 more words

My Fitness Pal

Panamax MAX MFP 500EX 2-Outlet Line Conditioner/Surge Suppressor for Flat Panel Displays

  • Level 2 EMI/RFI noise filtration for improved picture and sound quality
  • Handles surges up to 65,000A
  • Attaches behind any video display panel
  • DC trigger input for high current outlets…
  • 16 more words

Konica Minolta adds One more feather to its Cap, bags BLI Pick awards in the A3 MFP Category


The MFP’s stood out for reliability, efficiency-enhancing capabilities and was honoured for “productivity”.

As an independent company evaluating office document equipment and applications, BLI has been putting products to the test for more than 50 years. 457 more words


MyFitnessPal - A demanding Taskmaster!

I love My Fitness Pal, it’s a great way to track my calories for each day along with tracking sodium, carbs, fat, sugar etc. I only have the free version but it is doing what I want it to. 127 more words


App Review: My Fitness Pal

Hello Fellow Weightlosers,

Today I am going to review one of the apps I rely on most during this weight-loss journey both the positives and the negatives to let you decide if this app would be helpful in your own journey. 788 more words


Why MFP is my New BFF

After reaching a plateau in my weight loss, I decided last week to start the next chapter in my health and fitness journey: running.  In my quest to gauge and track my diet and fitness goals, I downloaded the free version of  317 more words