Tags » Michael Murphy

Murph: Vest or No Vest?

Memorial Day is right around the corner and with Memorial Day for most CrossFitters comes Murph.  Murph is a hero workout named after Michael Murphy who was a Navy SEAL who died in Afghanistan protecting our freedom. 113 more words


The Bastard (1978, Lee H. Katzin)

Somewhere in the second half of The Bastard, the mini-series starts to wear you down and you just give in. The first half is set in 1772 Europe, first in France, then in England. 825 more words


"Really hurts:" Aldermen concerned about Pres. Trump's proposed budget's impact on Great Lakes

MILWAUKEE — Some of Milwaukee’s alderman met Monday, March 20th to discuss the impact of President Donald Trump’s proposed budget, and proposed cuts to the Environmental Protection Agency, which have created a lot of concern for the Great Lakes. 306 more words


Announcing the All-Mid-Valley wrestling team

The Mid-Valley is known as a hotbed of wrestling.

A long tradition of wrestlers winning state championships at every level will do that.

This season was typical. 737 more words


McCabe and Mrs. Miller (1971)

Dir. Robert Altman. Starring Warren Beatty, Julie Christie, Rene Auberjonois

Many people have thought about McCabe & Mrs. Miller before I got here, and they each land on their own sense of what is most memorable and striking about the movie. 1,569 more words


Prodigies live up to the hype by winning state championships

PORTLAND – Two prodigies from different sides of town won stunning state championships Saturday.

North Salem sophomore Ian Carlos held on to win the 6A 145 pound state championship and Sprague freshman Santos Cantu III got a surprise in winning the 6A 195 pound state championship at the Memorial Coliseum. 671 more words