Tags » Michelle Bridges

I can't stop snacking!!!

Ahh i need to stop i mean seriously i have come so far.
Snacking in my mind is me being weak again me surcoming to all my past temptations. 164 more words

12wbt

My Diet Tips

My top tips on kicking the fat to the curb!!!!

  • Meal prep- This needs to be done!!! i created 12 meals the day before i started and i still have over half.
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12wbt

Move it with Michelle

Unless you have been living under a rock, surely almost everyone is familiar with the kickass reputation of Aussie TV personality and trainer Michelle Bridges… 350 more words

April 2016

Review of the Michelle Bridges 12WBT

By any means i am no expert. The following information is of my own personal journey.

So by now you all know i followed the Michelle Bridges 12wbt. 508 more words

12wbt

Slowly but surely...

Well I still haven’t perfected eating cleanly yet… but at least I have calmed down the junk. God I miss Anzac biscuits though… And twirls were on sale this week… sigh. 265 more words

Personal Adventures

Change Your Mindset For The Better

I use to be one of those people that would screw their noses up at a salad.. i mean who wants to eat rabbit food!!!!! 381 more words

12wbt

Getting back on the Wagon

In the last ten years i have started, stopped and some times finished my diet.

I honestly feel that dieting is a close second to having a c section is one of the hardest things i have ever gone through. 485 more words

12wbt