Tags » Michelle Bridges

12WBT - 5 weeks done

Well today marks the end of 5 weeks of Michelle Bridges 12WBT. Overall, I’m feeling really good about my progress. Last week (Week 4) was the first check-in point – Down 3.3kg total, said goodbye to 14.5cm overall and then increased my fitness test from 32/100 to 40/100. 331 more words

Inspiration

Goals & Accountability

It’s been a pretty crazy few weeks, between having to apply for my job again (that’s what happens when you work for the government, it sucks! 519 more words

12WBT

Excuses? What Excuses?

Trust me, I have plenty of excuses. You need one, I got one!
It’s not that I mean to use excuses not to exercise or eat healthier, but somehow it just happens. 457 more words

12WBT

I Think It's Time For Some Change

Being in your late twenties & severely overweight is never fun for anyone. Especially for someone who has been overweight for basically their entire existence. Sure I’ve lost weight before, done plenty of yo-yo-ing, but I could never really keep it off. 417 more words

12WBT

12WBT Journey

Today I start my journey on Michelle Bridges 12WBT. This is my second official round. And I’m really looking forward to it!

Last round was after I had Mr L 3.5 years ago. 217 more words

Health

Heathy start..

Right now I am trying to make some healthy changes for me.  I have just turned 44, and gained some unwanted kilos over my two years of happiness and contentment. 434 more words

12wbt

Unrealistic Images of Weight Loss

Trigger Warning: eating disorders, body dissatisfaction. 

Due to recent events, I’ve put off posting about this, but I decided to go ahead with it since I promised my FB followers that I’d post about  313 more words

Mamamia