Tags » Middle-aged Women

Middle

Ladies, I want to talk.

At age 47, I think that I’m supposed to feel invisible, or perhaps become part of the supporting cast, but never the leading lady in my own life.   1,394 more words

Feminist

Are you at risk of heart disease?

Dr Qutab this morning states “Latest study from Germany confirms the benefits of Omega 3 in the prevention of heart disease in middle-aged women. As far as Omega 3’s are concerned, there are over 27,000 published studies on its benefits.” 62 more words

Kyani Products

New toy!!

So far so good with my new goal of averaging 14 miles per week. My garmin app sort of rolls the week along, always doing the last 7 days or tha last 4weeks. 621 more words

Running

just for today.

Week 1 of 2017. I have set myself the goal of running 14miles per week average by the end of March. At my MAF pace that works out at just under 4hours running per week. 233 more words

Running

Adapt or die!

Sometimes the same theme crops up in life again and again.

Although the ‘adapt or die ‘ quote is attributed to Darwin’s theory of evolution, one of my colleagues is quite fond of it and applies it a lot to work situations. 552 more words

Running

The Three Weissmanns of Westport

The Three Weissmanns of Westport

Sense and Sensibility romance, marriage angst with 21st-century sexual shenanigans.

Recovery week over

Maybe I overdid it in my first week on the treadmill with no name. I was loving it, putting in the hours and singing and dancing (ish) and I doubled my mileage in a week. 210 more words

Running