Tags » Middle-aged Women

The Unloved Mother

What does she feel, this unloved mother, this glowing woman on the brink of something she doesn’t comprehend, when she steps out to the grocery shops with her family, in her dark blue floral dress that’s a little more low cut then she realises. 547 more words


Not my usual run.

So the running hasn’t gone so well this week. After a great parkrun on Saturday I have just been too lazy to run all week. But sometimes stuff is just meant to be. 449 more words


Healthy choices made today;

Woke up early (not actually achoice, just lucky😊)

green smoothie for breakfast

Avocado, spinach and kiwi fruit. Very green but actually very nice!

Went to parkrun, which  I enjoyed😊 First time in ages that I have enjoyed running with other people… 67 more words



Ladies, I want to talk.

At age 47, I think that I’m supposed to feel invisible, or perhaps become part of the supporting cast, but never the leading lady in my own life.   1,394 more words


Are you at risk of heart disease?

Dr Qutab this morning states “Latest study from Germany confirms the benefits of Omega 3 in the prevention of heart disease in middle-aged women. As far as Omega 3’s are concerned, there are over 27,000 published studies on its benefits.” 62 more words

Kyani Products

New toy!!

So far so good with my new goal of averaging 14 miles per week. My garmin app sort of rolls the week along, always doing the last 7 days or tha last 4weeks. 621 more words


just for today.

Week 1 of 2017. I have set myself the goal of running 14miles per week average by the end of March. At my MAF pace that works out at just under 4hours running per week. 233 more words