Tags » Middle-aged Women

Aqua Aerobics: Welcome To The Middle-Aged Club Of Fitness

Firstly, I believe that this is an appropriate opportunity for me to issue a formal apology to those women that do aqua-aerobics, that I may have slighted in the past with a secret snigger of immaturity as I swaggered past them, head held high, towards the fast lane of the pool. 629 more words

Midlife Observations

Best day of the week for running?

What is your favourite day of the week for running? I know the die hards  will say ‘every day’! Some love Saturday, thanks to parkrun, But for me it has to be Sunday. 457 more words


On agitation and achievement: 3 solutions

At the beginning of this, the tenth month of 2017 I remember feeling somewhat agitated but couldn’t quite place it. Then I had coffee with a friend and she suggested it was that ‘winding down’ feeling of the year when it’s galloping towards a close and you need to evaluate how it went. 860 more words

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It's all gone to pot (belly)!

Back in April I decided to ditch my low carb diet.  I started it in October 2015. I felt lots of benefits from giving up sugar. 356 more words


Rocks & Roadsters. For women who don't believe midlife is a crisis.

This is your very first post. Click the Edit link to modify or delete it, or start a new post. If you like, use this post to tell readers why you started this blog and what you plan to do with it.


Just when you least expect it.....

A really good run!

I just set off slow and steady and kept going. OK the first mile was downhill all the way, but I ran almost all of it. 59 more words


why women become lovelier the older they get

As part of my research on women and feminism for my new book, I came across several articles – most notably those in the UK Telegraph and The New York Times on the topic of… 864 more words

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