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Team Workout

For 7 cycles:

AMRAP in 2 mins of:

10 Burpees

Tire Flips (Score)

Rest 1 Min.


Complete as many rounds as possible in 20 mins of: 42 more words


The grave of Carlo Bazzi

Let’s go back to the Cimitero Monumentale of Milan (after all, it’s only 1 km from home…), with this grave of Carlo Bazzi, a hero of the Great War. 122 more words


From Flickr: "Madonna Greca" by lluisribesmateu1969

1468-1470. Tempera on panel. 84 x 62 cm. Pinacoteca di Brera, Milan. 317.

via Flickr http://flic.kr/p/wM9j6K

From Flickr: "Pietà" by lluisribesmateu1969

1467-1468. Tempera on panel. 86 x 107 cm. Pinacoteca di Brera, Milan. 228.

via Flickr http://flic.kr/p/wu1SmJ

Hot Milano

When I prepared my trip to Milan, people said it was really hot over there and that we should pay attention to that. Once I got there with my Belgian friend, we felt like I couldn’t breath but our host told us that we are actually lucky. 417 more words


Milan, Berlusconi and Bee Taechaubol had dinner in Arcore

Milan’s squad landed at Malpensa airport yesterday after the Asian tour, while Berlusconi continued to negotiate with Bee Taechaubol over the sale of a minority stake in the club. 38 more words

16-vjeçari i Milanit që ndali kampionin e Botës (Video)

Portieri 16-vjeçar i Milanit, Gianluigi Donnarumma, i befasoi të gjithë me paraqitjen e tij në ndeshjen e djeshme kundër Real Madrid.

Me ato pak minuta që i dha trajneri Sinisa Mihajloviç ai ishte afër shndërrimit në heroi e skuadrës, shkruan Albeu. 77 more words