Tags » MiLan



Every 1 min for 12 mins do:

5 Front Squats, 135/95 lbs

5 Toes-to-bars


Push Jerk 10×5 at 65% 1RM  EMOTM


Deficit Deadlift 9×3 at 65% 1RM  Every :45… 29 more words


Church, State... and the Milan Expo

Who is more important in Italy? The Prime Minister or the Pope? Because the former likes Expo, the latter does not.

Prime Minister Matteo Renzi enthusiastically announced that 10 million tickets have already been sold, a record amount. 73 more words


Battlefield Darsena

Cinque anni fa ho scritto un articolo sulla “questione Darsena”. L’articolo non fu mai pubblicato, ma ad un giorno dall’apertura della nuova Darsena credo possa essere interessante condividere con voi il suo passato. 1,430 more words



Milan is a dynamic, full of energy and industrial powerhouse of Italy, concentrated fashion and design metropolis. I would say the heart of Italy. I love this town for gothic architecture at the place Duomo, everywhere you go you can sense the smell of history and at the same time fashion and design movement. 368 more words


Leather card wallet

It’s a card wallet made of italian high quality leather by local artisan in Milan, Italy.

I freshly made this card wallet because I needed to carry my business cards and some other essential cards. 43 more words