Tags » Milk

Five things you didn’t know about fat free milk

About 85 percent of Americans fall short on their daily recommended daily servings of lowfat or fat free milk. Milk is a top source for three out of the four nutrients of concern, or nutrients that most Americans are lacing, including calcium, potassium, and Vitamin D. 349 more words

Crust Free Bacon and Vegetable Quiche

Serves 4 (big portions or 6 average portions) – big portion in pic is fish slice size.

6-8 smoked bacon (chopped)

5 eggs

1 red & green pepper  (chopped) 122 more words


The Unsettled Newborn

Isaac is no longer a newborn, rather a fully fledged smiling baby. The fact still remains however that this tiny person I helped to create, simply can not stand the thought of me cuddling him whilst sleepy. 217 more words


Old Fashioned Banana Pudding!

1 cup sugar
1/2 cup all-purpose flour
1/2 teaspoon salt
2 cups milk (NOT skim)
4 or 5 ripe bananas, sliced thin (cover with plastic wrap or sprinkle with lemon juice to keep them from turning brown) 280 more words



I have always been curious to try to make yogurt, but just never had the time to do it.  Now I do not have that excuse, so I gave it a try, and was pretty happy with the results.  718 more words


Old fashioned vanilla rice pudding

You can get away with less sugar because the vanilla’s sweet. Bert loved it. I suppose it’s pretty much 3D formula, but don’t let that put you off. 63 more words