Tags » Mind Exercises

HookGrip Interview w/ Nat Arem - Part 3 - Mental Strength & The Brutal Truth

Hookgrip has become a fantastic resource for competition photos & videos of high level athletes. Owner, Nat Arem is all over the world covering the sport of Olympic Weightlifting. 876 more words

Health And Fitness

Getting my head back to normal

Great day feel I’m on hol for a while at Gary’s moms and dads all weekend, I feel so much better, getting away from my head for a while x I can see more clearly now, I just need to keep check on my self no neggetive thought and some do arrive sqosh them. 134 more words


Let your mind loose to play...

“Your mind wants to play” – as seen in an ad for Lumosity.com the brain training site.

I’ve written here often about letting your inner child out to play, though actions, dreams or just creative thinking – see “ 234 more words


Yoga mind tricks.

Let go.

Allow things to flow.

Let the universe bring its good energy to you. The moment when you finally stop worrying and pacing in your mind is when that positive vibe will lift you up. 363 more words

Smart Ideas to Improve Your Memory and Brain Function

We’ve all had that embarrassing moment at a party or work function when we’ve just been introduced to someone and then immediately forget their name. 720 more words



I apologize for not starting my weekly “Mediation Monday” posts yesterday.  With Memorial Day I lost track of the days and didn’t make time to write a post.   451 more words

Buddha Wisdom

IDEAS: Five Ways to Preserve and Enhance Brain-Mind Power

Careful thinking and remembering have always come easy for me; so I’ve always taken my clear mind and good memory for granted. In fact, I pride myself on thinking and speaking in a clear, concise, and cogent manner. 218 more words

Life Of The Mind