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Mindfulness Monday - 2 - Mind, Body & Soul

I’ve come to a conclusion of what I need to do on a daily basis in order live a life that is healthy for my mind, my body and my soul all at once. 495 more words

Desire is the Fire

Desire is always the starting point of all achievement. If we have a strong enough desire; we will begin to taking actions that will manifest our desires. 490 more words

Inspiration

OVERCOMING OVERTHINKING

Ever get absorbed in overthinking?

“Overthinking is thinking too much in a manner that is negative and ultimately unhelpful.”  Overthinking also contains a great deal of ‘what-if’ thinking. 674 more words

control and peace of mind

week two of spring training has concluded and I’ve found a routine that I’ve really become rather fond of. 4 hours of quality film study, field work, and weight training followed by another hour in the sauna and recovery pool. 424 more words

Lifestyle

Here and now.

What is life, more than a collection of interactions?
We strive and fight and enslave our souls, bodies, and minds, in order to attain a symbolic level of greatness which we have very loosely defined. 181 more words

Wonderment 

Sky grey eating away at my feelings

So hard to shake them lose

Especially when you’re the one who always remain true to you

Emotional tragedy… 30 more words

Poem

Stems // Skylines

Cities

Are concrete flowers

Sprouted from the seeds

That nature has sewn

In the mind

Journal