Hello, everyone. I hope you’re having a great week. Today, I saw three different videos on Youtube from: Arnold Schwarzenegger, Denzel Washington, and Oprah Winfrey. … 111 more words
Tags » Mind/Body/Spirit
Each persons definition of “Self Care” can vary, but regardless, it is something that we really can’t live without.
Self Care not only helps us to reduce stress and anxiety but can also promote greater happiness by giving our bodies time to refresh, re-energize and recover during the week. 1,003 more words