Tags » Mindful Habits

Cultivating Gratitude

Healthy Lifestyle Habits

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. 711 more words

Healthy Living

Mindful Drawing Month: My Story

So what was my experience of Mindful Drawing Month?

Well, what I learned yet again is this – if you build it, they will come!  739 more words

Creative Mindfulness

Mindful Drawing Month in April (or any time you want!)

Over on the Art of Mindfulness Facebook page – people have been posting the mindful drawings they’ve made in response to the guided meditations I share – and we’ve all recently decided that more mindful drawing and more sharing of our creative mindfulness practice would be a very good thing. 252 more words