Tags » Mindful Habits

The Conscious Interview on Huffington Post

This month features Wendy Ann Greenhalgh. Wendy Ann is a writer, artist and creative mindfulness teacher. She has been practising mindfulness meditation for twenty years and has worked with hundreds of people, helping them to rediscover their natural capacity for creativity and mindfulness. 1,038 more words

Creative Mindfulness

Learning to Let Go Part Two: Letting Go

So how good are you at letting-go? In my last blog I wrote about my own experience with this, and explored in particular the idea that trying to solve the problem of holding-on with our minds, by willing ourselves to let go mentally or physically – … 1,271 more words

Mindful Habits

Learning to Let Go Part One: Holding On

By far the biggest challenge for me in life and in creativity, has been that of learning to let go – to let go with my mind, to let go with my body, and simply be. 1,033 more words

Creative Mindfulness

Beauty Palette: La Dolce Vita

Get inspired by the sweet life… creamy nudes, nutty browns, dusty roses and mod grey

I’ve said it before and I’ll say it again — my palette is always evolving. 388 more words


Here be Dragons: Mindfully changing negative creative habits

I had lots of fun drawing my dragon – why not have a go yourself – and post them in the comments below?

So here we are in a new year. 1,924 more words
Creative Mindfulness

3 tips for calming overactive NaNoWriMo writing minds

Every November since 1999 hundreds of thousands of people have committed to writing a whole novel in just one month as part of NaNoWriMo. Last year 325,142 people participated in National Novel Writing Month in a global celebration of creativity, determination and sheer hard work. 1,059 more words


Mindfully stopping the habit of comparing

Take a look at these drawings, how delicate, energetic, sensitive, expressive, bold, confident, natural and blimmin GORGEOUS they are! They’re drawings done by 4 different people in one of my classes using a creative mindfulness exercise that allows the breath to guide the pencil. 476 more words

Creative Mindfulness