Tags » Mindfulness-Based Stress Reduction

What is Mindfulness?

by John Carbone, M.D.

One clear definition of mindfulness comes from Jon Kabat-Zinn, Ph.D., founder of Mindfulness-Based Stress Reduction: “Mindfulness is paying attention in a particular way — on purpose, in the present moment, and non-judgmentally.” 1,370 more words


Spring and Summer 2016 MBSR Class Series

Registration is happening NOW for Mindfulness-Based Stress Reduction in 2016!

The schedule includes the Spring 2016 / Wednesday afternoon series and the Summer 2016 / Wednesday evening series, both at Crow’s End Retreat Center in San Luis Obispo! 49 more words


Work Hard, Dare Greatly, Care about the World: a Q&A with Heidi Schibuk

Heidi Schibuk is a doctoral student in the Counseling Psychology program. Recently, she discussed her research interests, why she came to Fordham, and how she is like a pair of shoes. 416 more words

Fordham Graduate School Of Education

New Mindfulness Programs at Iowa 2016: A Letter from Bev

Hey, we have a new letter from Bev Klug, M.A., LMFT, Director of Mindfulness-Based Programs at Iowa, about new Mindfulness programs for 2016 and they sound great. 2,344 more words

Psychosomatic Medicine

Walking The Mascot Meditation

So we’re anticipating the loss of yet another psychiatry consult service mascot, Alice and of course Clive, the forever-in-the-egg next generation. The before and after images of them were essentially the same after my usual trip to the gift shop for the helium infusion. 389 more words

Psychosomatic Medicine

New Video Documentaries: Interior Views of Indo-Tibetan Temples at Tabo, Lamayuru, Lhalung and Mangyu Monasteries

At long last, I have completed four short video documentaries of the interiors of Indo-Tibetan monasteries that flourished during the 10th to 12th centuries. I feel so very honored to have had the opportunity to visit, research, and document these incredible temples. 419 more words