It’s been a while. What have I been doing? Well, a brief foray into having panic attacks (very brief), reminded me to get my “Big Mind” back. 1,292 more words
Tags » Mindfulness Meditation
I didn’t like biology much in high school. Now I love it.
Why? Because our understanding of DNA and the human mind is evolving to a place where we can have science-based discussions about what it means to be happy and healthy. 362 more words
My journey from being a stressed out corporate worker, to getting cancer, to discovering the joy and strength of mindfulness meditation, to dedicating my life to spreading meditation to as many people in the world as possible has culminated into… 193 more words
It’s been a very long time since I have blogged on WordPress, since these days my life is very full helping to spread mindfulness meditation as much as possible in the world. 292 more words