Tags » Mindfulness Meditation

What kind of mind do you want?

It’s been a while.  What have I been doing?  Well, a brief foray into having panic attacks (very brief), reminded me to get my “Big Mind” back.   1,292 more words

Cancer & Making Meaning Of Suffering

Mind Like Sky: An Open Awareness Daylong Retreat

Saturday, August 26, 2017
Nashville Friends Meeting, 9:30 a.m. – 3:30 p.m.
Led by Lisa Ernst

All of our thoughts and feelings arise in a field of awareness that is intrinsically spacious and open. 194 more words

Retreats And Events

The Man Who Discovered Happiness

The entire world knows of him. The most popular name since Einstein. It is miraculous how he could do what he did. All discoveries and inventions are minor in comparison, since he was able to make just about the entire world happy. 1,427 more words

Amazing New Science about the Human Brain and DNA

I didn’t like biology much in high school. Now I love it.

Why? Because our understanding of DNA and the human mind is evolving to a place where we can have science-based discussions about what it means to be happy and healthy. 362 more words


Follow my newsletter: Implementing Mindfulness Meditation in the Workplace

My journey from being a stressed out corporate worker, to getting cancer, to discovering the joy and strength of mindfulness meditation, to dedicating my life to spreading meditation to as many people in the world as possible has culminated into… 193 more words


My life these days - spreading meditation worldwide

It’s been a very long time since I have blogged on WordPress, since these days my life is very full helping to spread mindfulness meditation as much as possible in the world. 292 more words