Tags » Mindfulness

Bittersweet Cocktail Hour

Wait for it…I don’t like bitters! I have no clue why this ended up on my summer list. Oh wait, yes I do. I saved an article… 183 more words

Kitchen Adventures

Thoughtful Thursday: Mindfulness

“If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart…” … 17 more words

How to Play Well Under Pressure

It’s 5-4 in the third set and I step up to the line to serve for the match. Suddenly, a feeling of tension grips my body. 758 more words

Mindful Tennis

Leading with an open heart

It has been a long time since I have *properly* blogged… I have never found a platform that has suited my needs and I have created and deleted so many blogs before this one. 918 more words


What if...

It’s a common belief that homo sapiens are the superior being on the planet but what if there is more to it then that.

What if we are all the same? 511 more words


The impersonal intelligence beyond my control.

Today I happened to hear an old interview with Dr. Wayne Dyer talking about the impersonal intelligence. He gave an example that I liked very much: Put forth your hands and take a look at your ten fingers. 326 more words

Personal Growth

Mindful Home- ECO-FRIENDLY Cleaning products that keep your family safe and actually work!

One of the many layers of mindful living is being conscious of the effects of cleaning products that are used in your home. The choices made on the items you purchase have a health impact on you and your family. 415 more words