Tags » Mindfulness

January 22, 2017 - The Day in Review

“I will keep constant watch over myself and-most usefully-will put each day up for review. For this is what makes us evil-that none of us looks back upon our own lives.

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A Tribute to Loyalty

Loyalty is not a word you hear much anymore. It apparently fell out of fashion, like bell bottoms and pantyhose. Loyalty, the quality of being a true friend, come what may. 287 more words


Self Care Warriors Day 4

We sometimes become so busy attending to daily responsibilities and others’ needs that we neglect our own need for stillness.

How do you honor your need for quiet?  165 more words

Eloiza Jorge

Detaching from Social Media

For whatever reason you are here looking for ways to help with social media addiction or management. Do not be ashamed nor feel as if you are alone. 921 more words

These Stones

The stones that seem to move do
so whenever I don’t watch them;
when I don’t demand itineraries
of them; when I merely let them… 125 more words


January 21, 2017 - A Morning Ritual

“Ask yourself the following first thing in the morning:

  • What am I lacking in attaining freedom from passion?
  • What for tranquility?
  • What am I? A mere body, estate-holder, or reputation?
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