Tags » Mindfulness

UNPACKED: Tourism, Privilege and Mindful Traveling (Part 2)

Dear readers,

First of all, I’d like to apologize for the extreme delay in posts here on our blog. Both Rustam and myself have gotten incredibly caught up with our day-to-day life and haven’t been as on top of things as we’d like to. 1,341 more words


Following Your Passions and Beliefs

I recently realized that I am not following through with my passions, dreams, and  beliefs. I think being mindful and aware has made me be able to see that I haven’t been following through with what I want out of life. 454 more words


There lives the blue, mother-of-blue
blue’s secret, blue solitude;
blue’s aerie, lapis lazuli blue.
               – Pablo Neruda

Have you ever been in a place that gave you a physical sense of absolute peace?

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In the spirit of giving

It’s Sunday, December 4th and I am decorating our Christmas tree.  I love the Christmas season – the delicious food, extra time spent with friends and family, Christmas trees, music, lights,  cozy pj’s, all of it.   528 more words


‘Sometimes you are walking alone, and it is late, and you are lost once again in the dream of past and future, of yesterdays lost and tomorrows unlived, of choices to be made or not made, of words to be spoken or left unspoken. 370 more words


Transition: Living in the in between

(c) Shelley Hainer, Cranberry Bog, Nantucket, MA

Hypothesis: Transition weaves the fabric of our lives

Think concept: concentric circles. Now. Think practical: measuring cups. Each fit into each other, collapse and expand, expand and collapse. 453 more words