Tags » Mindfulness

A Mindful Tool Box

Back to school is in full swing and I have been busy introducing mindfulness to my students.  I am excited to say that I think it’s working!   1,144 more words


Our Friend and Counselor, Mrs. Cohen

Last year we were blessed with a new counselor at Robinson (well, she wasn’t new to Robinson, but she was new to this particular job at Robinson!), and she has in many ways become our friend as much as our counselor.   450 more words


On Being Compassionate at Work

Hey everyone. I feel like I haven’t written anything in months. Let me apologize and explain what happened to me.

I got a job.

I mean, yay, that’s great; income! 672 more words


The unwavering power of detachment.

I am probably driving my friends nuts right now, because in the last couple of months most of my FB posts basically say this:

Life. Is.

1,336 more words

Why simplicity is the answer to our destructive culture of consumerism

The entrenched culture of consumerism we Westerners live amidst, reaches its tentacles far further than just the physical stuff that we buy.

We consume entertainment. We consume experiences. 386 more words

Edit Your Self

Let Go

Photo Credit: MakeItUltra™

“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.” ~Thich Nhat Hanh



Harmony minus diversity
is sterile and meaningless.

© 2017 Dennis Ference