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Order of the mind...

Order of the mind is a sane, truly intelligent person’s responsibility.  Real order involves integrity and purity.  How can the mind remain pure if it is merely sullied by the old-fangled values and archaic systems of the past?   264 more words


Sanguine Expectation

When you’re in a place where midnight shadows aren’t forbidding,
a place with open windows to the world,
a place where you collaborate with neighbors… 70 more words

Easing into Feeling Alright

Do you want to feel alright? This powerful question I read the other day, and it didnt take long for the reasons and excuses for not feeling alright to arise. 831 more words

Self Compassion

Back to School - Back to Meditation

Delighted that Maddie is using her own app to help her fall asleep at bedtime! We are all a bit strung out after a summer of late nights and (relatively) unstructured days, even for us! 97 more words


Why am I here?


Why have I suddenly decided that I need to start blogging?

I have decided it is a way I can make myself accountable and more likely to achieve what I am aiming for. 166 more words


Thoughts cascading

Thoughts cascading;

no umbrella can keep you dry –

watch the waters flow.