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Kind of wigging - at least post here before going to have a beer.

It’s a Tuesday night, which is usually a night that would aim to have a date on.

No dates lined up, and I really feel like having a beer and talking to someone. 95 more words

How Our Thoughts Affect Our Performance: 3 Activities

Many of us wish we could perform with the focus, strength and skill of a professional athlete. To do so requires a strong connection between our minds and our bodies—some  612 more words

Cultural Detective

NGO HFCF Little Yogis Class

Sitting in Peace.. :)

starting Surya namaskar

sending out love through OOOMMMMM…

dog peeing

boat to lala land

Mindfulness

Twelve Life Lessons

Time and again, I told my friends, and people I’ve once been acquainted with, these twelve simple rules to keep one’s life streamlined and drama free. 1,159 more words

Life

Meditation is the key to keeping calm - Mackay Daily Mercury

Are you getting stressed about meeting somebody whom you find difficult to be around with? Instead of thinking about a future circumstance, allow yourself to relax. 217 more words

Mindfulness

Ahimsa (non-violence)

Be kind and bring awareness.

We all deserve to be here.

Health

Not really present...

I feel a little alarmed when it happens that I have entered a mile into the woods bodily, without getting there in spirit. What business have I in the woods if I am thinking of something outside the woods? 13 more words

Meditation