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Getting Quiet

“Let us be silent, that we may hear the whispers of the gods.”

~Ralph Waldo Emerson

I cannot speak highly enough of the wisdom of being quiet, or at the very least, taking a pause.

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Mindfulness

Drop the tire

Does yoga lead to weight loss?  I’m going to answer this often asked question without going on and on about why I dislike the question itself.   343 more words

#106 Reflection - 'The Importance of Introspection'

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On a molecular level humans are not very reflective. Shine at torch at a human and nothing will come back, apart from maybe a few inquiries as to why you’re shining a torch at them. 562 more words

Mental Health

We are what we think & see.

We are what we think & see.

To see the world through cloud and rain

To laugh, to cry, to be strong, feel pain,

To take life easy, to take the strain, 362 more words

Another Day Someday

Living a balanced life. (Self-Care Series)

I’ve shared my deep desire to live a balanced life several times here on my blog. What that means to me is for all parts of my life to be in a quiet state of healthy balance.   722 more words

Self Help

Three Keys to Mindful Eating (and an Awesome Recipe for Kale Chips)

You work so hard every day in the nonprofit world.  Your job is BIG and IMPORTANT and you are dramatically changing our world for the better. 1,169 more words

Danielle Collins