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Grilled/roasted veggies with white wine and Parmesan  

Simple, satisfying, colorful, healthy. Plus, this dish smelled really good. I had to grill a little fresh sourdough from the Breadbox Bakery, brushed with a little olive oil and rubbed with garlic. 67 more words

Mindfulness

Your Daily Cup of Wisdom 5.6.2015

Your Daily Cup of Wisdom 5.6.2015:
Peaceful Leadership with the Tao Te Ching

“The gentlest thing in the world
overcomes the hardest thing in the world. 34 more words

Happiness

Beyond The Yellow Brick Road.

I meticulously admire the wayfaring, captivating and iconic story of The Wizard of Oz on this cozy, placid morning.

As an INFJ Personality Type, I am a mightily… 266 more words

How to do Mindfulness Meditation

Mindfulness is for developing stable attention that brings a calm inner peace.
The capacity for a stable attention increases awareness, intelligence and harmony.

The mental peace brought about by mindfulness has deeply therapeutic healing properties. 167 more words

Worth Reading: Off The Web

"It's been two years."

That thought keeps returning today. Everytime, I’m gently trying to trust the present moment instead. But of course, it’s persistent. Everytime it wakes up a new wave of fear, which seems very fresh, very real and intense. 401 more words

Thoughts

We are not on holiday

We’re in Iguazu. Along the road are the waterfalls that attract almost as many superlatives as tourists. It’s featured in Bond movies, an Indiana Jones and, eh, the Mr Magoo film. 600 more words

Travel