Tags » Minimalist Running

Barefoot Running -- The Ultimate Low-Tech Exercise (Part 2 of 2)

This post is about running and comes with a disclaimer. I am not a medical doctor nor does a Ph.D. in anthropology qualify me to give out exercise advice. 756 more words

Transportation

Barefoot Running -- The Ultimate Low-Tech Exercise (Part 1 of 2)

This post is about running and comes with a disclaimer. I am not a medical doctor nor does a Ph.D. in anthropology qualify me to give out exercise advice. 697 more words

Transportation

My divorce with pace - Day 4

Earlier this week I committed to a month of running where I divorced myself from pace. Or at least committed to not monitoring pace during my runs. 323 more words

Running

Running on Keto: 20th May to 23rd June 2017

Firstly I cant believe I haven’t done a Training post since the 19th May. Secondly I cant believe I have done so few runs between the 20th May and 23 June!!! 427 more words

Edinburgh Half Marathon

Race Time: 01:53:38. Really happy with the time

Friday 26th May – The wife, dog and I did the 3 hour drive up to Edinburgh. We had 3 nights booked at this… 604 more words

Running into form

This morning I went to my second closest local parkrun at Wauchope for a run. My May running month has been low mileage with some intensity on the runs I have managed to do. 252 more words

Running

Unshoes Wokova Feather Sandals - Review

Unshoes have kindly supplied me with the Wokova Feather Sandal, to provide an honest opinion. They have had no input in the review.

Why do I believe in the Barefoot Lifestyle? 1,022 more words