Tags » Minimalist Running
I have been a minimalist runner for about nine years and many thousands of miles now, running in FiveFingers, huaraches, and other minimalist shoes. During this time, my feet seem to have grown progressively wider and harder to fit into any sort of enclosed shoe design. 882 more words
My first Boston marathon has come and gone and was utterly unforgettable. The race itself was challenging: race day was fairly warm (perhaps 70 degrees at start time, it felt almost hot after training in 30-40 degree temperatures), there was not a cloud in the sky and little shade along the way, and the course always seemed so crowded with runners that I found it difficult to get into a rhythm. 179 more words
So look what arrived the other day!
They’re called OESH. Developed by Dr. Casey Kerrigan, a Harvard M.D. who spent over twenty years studying the effect of shoes on human motion and forces during walking and running, they boast to be the only shoes designed from inside out in order to minimise the negative stress and strain that footwear inflicts on a woman’s muscles, tendons, ligaments, and joints. 136 more words