Tags » Minimalist Running

Soft Star Shoes; Dash RunAmoc - Review

Soft Star Shoes have kindly supplied me with the Dash RunAmoc, to provide an honest opinion. They have had no input in the review.

Why do I believe in the Barefoot Lifestyle? 939 more words

Running

Surgery & Meditation

It is with much gratitude that I greet you this morning.

My wife drove me yesterday morning to the surgical center where a torn medial meniscus was removed in my right knee. 190 more words

Barefoot and Butter: Running on Keto - Marathon Training 14th - 20th January 2017.

“Running should be a lifelong activity. Approach it patiently and intelligently, and it will reward you for a long, long time.”
-Michael Sargent.

My first race of the season is now 5 weeks away, a cheeky 10k trail and road run around Bamburgh, Northumberland, UK. 386 more words

Lchf

Sedgefield Parkrun 5k

Time 00:31:41

Before the race I was just telling myself to take it easy, and just treat it like a normal run out. It was my first parkrun since I started wearing barefoot/minimalist running shoes, so I knew I couldn’t run it at 100% effort. 226 more words

Lchf

Updating My Merrells

I’ve talked quite a lot about my running. In fact, it seems to be one of the things that I have managed to keep consistent in my life. 425 more words