Tags » Minimalist Running

Enfin, on s'habitue à tous

For the past six weeks, I’ve been mixing up massage, acupuncture and a complex series of guided, self-treatment exercises to unjumble a torn hamstring in my left calf. 362 more words



Should I do it?
Or just I lie here
Is a common question abed

It’s an easy question to answer

Just don’t listen to your head



Round the Rock 2015

Race overview:

  • Miles: 48.1
  • Time: read on to find out
  • Place: 12th
  • Nature poos: nil
  • Nature wees: lots
  • Photos: photos of the island and course pinched from Google, and credit given where due…
  • 3,704 more words

Where it all began

Distance running has always been the girl who played hard to get for me.  My body is filled with quick twitch muscles that allowed me to climb the ranks among Oregon sprinter elite in high school with relative ease.   35 more words

Barefoot Running

Getting back to it, post 2015 injury issues

So after the beginning of this year being a wash out, peroneal tendon strain followed by broken rib, it was early May by the time I got back to running. 843 more words

Trail Fail Becomes Trail Win

The wife and kids have been out of town for almost a week, and daddy has been able to get a lot of things done. Lots of writing (on the novel, if not so much around here), lots of things around the house (knocking a few things off the ol’ honey-do), lots of things I don’t normally get the chance to do. 1,059 more words


First Run in Hokas - A Terrible Review

I have a history of conducting really bad science when it comes to fixing myself. For starters, I’m balls awful at self-diagnosing, whether it’s writing or running or dadding or whatever… see, to fix a problem, you first have to know what the problem is, and I’m pretty bad at that. 1,672 more words