Tags » Minimalist Running

Sedgefield Parkrun 5k

Time 00:31:41

Before the race I was just telling myself to take it easy, and just treat it like a normal run out. It was my first parkrun since I started wearing barefoot/minimalist running shoes, so I knew I couldn’t run it at 100% effort. 226 more words


Updating My Merrells

I’ve talked quite a lot about my running. In fact, it seems to be one of the things that I have managed to keep consistent in my life. 425 more words

SNRC Impact Study, Boston 2016

When I ran Boston last spring, I participated in a study run by the Spaulding National Running Center which examined the forces (impact) on a runner’s leg during the marathon.  113 more words


Merrell Trail Glove 3

I have decided that there simply is no perfect running shoe. I have not found one shoe that combines exceptional durability, total comfort, and a reasonable price. 493 more words


Skora Core: follow-up

Follow-up #1 – 7/20/2016:

I now have about 60 miles of running on the Cores.  My runs have ranged from a quick 4 miles to a couple of runs of 12 and 14 miles respectively.  320 more words


Minimalist Running Shoes: Comparing the Skora Form, Fit, and Core

I have been a minimalist runner for about nine years and many thousands of miles now, running in FiveFingers, huaraches, and other minimalist shoes.  During this time, my feet seem to have grown progressively wider and harder to fit into any sort of enclosed shoe design. 700 more words