Tags » Mixed Greens

Chicken + Apple + Basic Vinaigrette

And just like that, the Open is over.

I managed to RX all five – yes, ALL FIVE – workouts this year when my goal was simply just one. 173 more words

Renaissance Periodization

Roasted Cumin Shrimp and Veggie Salad


  • Shrimp (1 pound)
  • Grape or cherry tomatoes sliced in half.
  • Shredded carrots
  • 1/2 of a yellow bell pepper
  • Asparagus cut
  • 1 small red onion…
  • 178 more words

Chicken Chop Salad

Week one of Cut 3 went, well… it went. I ate a lot of the same. And I ate a lot of non-template compliant foods. 161 more words

Renaissance Periodization

Eating In: Potatoes with Soft Eggs and Bacon Vinaigrette

Ok, this is not a “New Year” recipe. We’ve got some of those coming. But this IS a delicious, cook-with-what-you’ve-got-on-hand, I-need-comfort-food-fast recipe. And to that I say: yes, please. 608 more words

Eating In

PSA from CBT - New Year's Day Food for the Residents of the Northeast

Well it finally happened today. Actually it happened yesterday but since today is New Years Eve we are busy heading down to Times Square. Why you ask? 535 more words

Good Friends

Steak Salad

One of our favorites, a great light meal (being a salad) but much more interesting with the homemade vinaigrette dressing and steak. ¬†Yum! ¬†Perfect for warmer nights or winter nights when you’re dreaming of summer… 163 more words


Breakfast Delight


1 cup of mixed greens

.5 cup of cubed butternut squash

1 egg

a handful of craisins

1 tablespoon olive oil

  1. Warm it up.
  2. 96 more words