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S.A.T Functional Fitness For Kids

S.A.T Functional Fitness at NMMA For Kids


We would like to introduce our new program on Tuesdays targeting kids.

Our goal is to improve their Strength, Conditioning and Fitness so their abilities in their chosen sport excel. 63 more words

Northern Mixed Martial Arts

Deconstructing Archetypes: A new way to see Boxing (and Striking) “Styles”

Over the years, we’ve all heard about the “styles” of boxing.

In the beginning, boxing scholars thought of two: Boxers and Punchers. Boxers attempt to use ringcraft and distance to eek out decisions, and punchers use proximity and power to do their winning. 604 more words

Fitness Fight Club


In the headlines of Tutok Lasalyano..

Biomedical engineers develop polarized cellphones that can detect malaria

Biomedical engineers at Texas A&M University are progressing towards conversion of smart phones into a polarized microscope that can identify malaria. 544 more words


Misunderstanding Mixed Martial Arts? A Complete Guide for MMA

Mixed Martial Arts is a highly technical test of almost every aspect of the human body. Your Strength, Speed, Intelligence, Explosiveness, Rhythm, Stamina and Endurance are tested in… 627 more words