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S.A.T Functional Fitness For Kids

S.A.T Functional Fitness at NMMA For Kids


We would like to introduce our new program on Tuesdays targeting kids.

Our goal is to improve their Strength, Conditioning and Fitness so their abilities in their chosen sport excel. 63 more words

Northern Mixed Martial Arts

Deconstructing Archetypes: A new way to see Boxing (and Striking) “Styles”

Over the years, we’ve all heard about the “styles” of boxing.

In the beginning, boxing scholars thought of two: Boxers and Punchers. Boxers attempt to use ringcraft and distance to eek out decisions, and punchers use proximity and power to do their winning. 604 more words

Fitness Fight Club