Tags » Mobility

50% off Mobility in the Victorian Novel & Sea Narratives

My book Mobility in the Victorian Novel: Placing the Nation is currently on sale – Palgrave Macmillan have 50% off their humanities series until 18th May 2016, which means my book is available for £29. 135 more words


Getting around in Penang; hearth and home in Singapore

I’ve been meaning to write something about Penang’s Transport Master Plan, which is an ambitious but (I think) highly-flawed document. That piece is still in the works as I read up more about the plan, but in the meantime, the new Penang Monthly has hit the shelves. 257 more words


The Importance of In-Season Training

Anyone that has spent a day as a strength and conditioning coach knows very well that in-season training is not high on the list of things to do for both athletes and sport coaches. 710 more words

Strength Training

5 Videos to Help You Improve Mobility in Your Shoulders, Hips and Spine.

“It’s more important to control the ranges that you have than to extend ranges. To extend ranges must ensure that you are in control of those ranges. 29 more words

AAATE 14th Annual Conference Sheffield University 2017

On 26 April 2016, Sheffield University (Sheffield, 2016) has announced it has been chosen to host the prestigious Association for the advancement of Assistive Technology in Europe (AAATE) conference. 287 more words


Wake Up!

It’s Monday morning, and if any of you are like me… you’re wishing you could stay under the covers just a bit longer.

However, once you hop out of bed- there’s lots to be done! 284 more words


Heal Smarter, Train Harder by Stephanie L. Williams, LMT, NMT

My clients come to me because they cannot move their neck or they cannot tie their shoes. To what degree depends on their lifestyle choices. My biggest challenge as an alternative health care practitioner is getting clients to seek treatment before they are injured. 661 more words

The View From My End