The past couple of days have been challenging for me and really had me feeling like a dirty diaper. The issue really started about 2 weeks ago when the little one was having trouble sleeping and since I was really tired I brought her to bed with us. 831 more words
Tags » Mommy And Me
By now we all know Yoga has been proven to have mental health benefits. More specifically, according to Psychology Today, Yoga increases body awareness, relieves stress, reduces muscle tension, strain, and inflammation, sharpens attention and concentration, and calms and centers the nervous system. 435 more words
1. Use YouTube Videos to Your Advantage.
My son loves YouTube videos. He likes videos for kids about pretty much anything under the sun–as long as they’re singing! 1,021 more words