Tags » Mood Charts

Sleep, Interrupted

My sleep is getting funky again.

This hasn’t happened in quite some time, so the reemergence of sleep problems has taken me by surprise. Over the past couple of weeks, I’ve been going to bed later and later, and last night I was awake till after 3. 929 more words

Bipolar Me

Keeping Track

Many times I find myself struggling to accept the fact that I truly do have bipolar disorder. I tend to find myself thinking that I’m doing well, there’s no reason to worry, and I don’t need any help. 682 more words

Bipolar Disorder

Mood Charts for Tracking Symptoms of Bipolar Disorder

Over the course of his career as a psychiatrist in the Puget Sound area, Dr. Lester Sandman has incorporated a number of approaches into his treatment of individuals with psychiatric disorders. 134 more words

Dr. Lester Sandman