Tags » Mood Charts

Keeping Track

Many times I find myself struggling to accept the fact that I truly do have bipolar disorder. I tend to find myself thinking that I’m doing well, there’s no reason to worry, and I don’t need any help. 682 more words

Bipolar Disorder

Mood Charts for Tracking Symptoms of Bipolar Disorder

Over the course of his career as a psychiatrist in the Puget Sound area, Dr. Lester Sandman has incorporated a number of approaches into his treatment of individuals with psychiatric disorders. 134 more words

Dr. Lester Sandman

♪♫ If you wanna be happy for the rest of your life ...

Well hullo. Sorry for not being in touch. But I am sharing my almost-everything with my son again, including the computer (sigh). He is trying yet again to find a job and a place to live and maybe a sugar mama (besides me) and and… 1,025 more words


Moody Blues

One of the things I like to do occasionally is pull out the mood charts I’ve kept over the past two years and compare them. This makes me appreciate how far I’ve come since I started keeping records, and is a great reminder of why I take all these medications that make me slow and stupid. 459 more words

Bipolar Me

Fun With Mood Charts

Like a lot of people with a science background, I’m a bit of a geek who has an enduring fascination with charts and graphs. I can understand almost anything that’s presented to me in such forms, so if you want me to grasp a difficult concept, just make a pie chart out of it and watch the light bulb come on over my head. 604 more words

Bipolar Me

Before & After

This was life before Zyprexa……

……and here’s life since Zyprexa.

Looks different, doesn’t it? This is the mood chart from Psych Central that I use daily in addition to Optimism Online. 223 more words

All Aboard The (Bi)Polar Express

In The Mood

And now, a few words on mood charting.

There are several schools of thought on this. Some people think mood charting is too much of a hassle, while others don’t care to be reminded of their illness on a daily basis. 483 more words