Tags » Mood

Day 24 - I'm down 2 moles.

First Thoughts

I visited my dermatologist today for my annual melanoma screening. He took two moles. I’m claiming a good report from pathology, like always, and I’m moving along less two little brown spots. 271 more words

Whole 30

Day one

Began Pristiq 50mg today.

I hardly have the time to be writing this, considering I have an overwhelming amount of work to wade through, a large public speaking even next week, for which I have the remainder of the day to prepare for, some background reading for a media engagement later in the day, and a million other little irritations that need my attention. 211 more words

NSP Vitamin D3 - Product Highlight

Vitamin D3 (60 Tabs)

Stock No. 1155-1

I love being out in the sunshine! Most days I get outside to enjoy sitting or walking in nature. 637 more words

Mary Ann Pack

Top Mood Boosting Foods That Are Easily Available | Billy Ojai

Many scientists once thought that the foods you eat and how they can affect your moods was a far-fetched, unscientific idea, have gradually changed their minds about how foods affect your moods, and now realize that mood boosting happiness is only a few bites away.

illusorium: the lensbaby noir edition

“The view changes from where you are standing. All of these things are true.”
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Top Foods to beat Anxiety and Depression

A combination of Omega 3 fatty acids, B-Vitamins and Magnesium can relieve the symptoms and decrease the risk of mental health problems including depression and anxiety, schizophrenia, autism and ADHD. 293 more words