My Response to “Fat, Sick and Nearly Dead” by Joe Cross and with Phil.
This film prompted me to get in touch with the facts of my relapse and my willingness to intervene now before any more time goes by. 839 more words
Deep fried mars bars have been in the news a lot recently. A popular Scottish dish which has been, somewhat correctly, criticised for being a touch unhealthy. 283 more words
After some pound-adding detours from my weight loss journey, I have finally gotten back on track. It feels good to be back to eating within limits again…no more aching belly from eating to excess, no more going to bed and praying that my after dinner binge doesn’t come back to haunt me during the night via choking acid-reflux or a hurried, stumbling trip to the bathroom holding down the vomit that is reaching up my throat. 822 more words