Writing has always given me solace.
Whenever I needed to rant about something, talk about a secret I couldn’t share with anyone, or just talk about my day, I wrote it down. 582 more words
I bought a journal from my favourite little store in Cardiff, Tiger for £2. It fits in my handbag quite easily, and being the type of person that’s equipped with a pen at all times, I can write where ever and whenever I want when I’m out and about. 550 more words
Some of you might already know about the 5 minute journal morning ritual. It’s been popularised massively by people like Tim Ferris, who religiously do this (see video below of how Tim uses the 5 minute journal to get himself in a great state every morning) you can also see his evening ritual… 805 more words