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Day 49: Bod Pod day!

Day 48

I went straight to the gym yesterday as soon as I got the kids off to school. I had a lot of work to do, so I needed to get my workout done and out of the way before I sat down to write. 411 more words

Stress Eating & Emotional Eating

I’ve been stress eating more than usual over the past few months. My clothes are getting slightly tighter and I’ve been skipping workouts. I’ve been withstanding hurtles of difficulties in attempt to “keep it together” for my family and myself. 366 more words

Motivated

Fresh Start

It’s merely a month since Mr and I were saying our ‘I do’s’ and already the wedding day is fading fast from my memory.  I am hoping we receive our official photographs soon so that I can relive the day through the images.  510 more words

Running

creating a little motivation

So. You’re low on motivation.

We’ve all been there. When those moments strike, it’s sure easy to come up with why we don’t *have* to do whatever it is: 480 more words

Business

The National Cancer Walk.

Today I took part in The National Cancer Walk of Namibia that was organized by the Cancer Association of Namibia in collaboration with Radio Wave which is one of the well-established radio channels in Namibia. 621 more words

Motivated

Motivation

This time in a week, I’ll be free of my Masters.

This time in a week, I’ll have handed in my dissertation and I’ll be able to read books again without feeling guilty. 331 more words

Life

How to Not Let a Bad Day affect your motivation

Today is one of those days. One of those days where I haven’t slept enough, my anxiety is a bit too high for my liking and I just wish everyone could leave me alone. 953 more words

Lifestyle