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The three G's

The three G’s is one of the most simple rules that I’ve come across to and i still use it in my daily life it is very simple and it shows extraordinary results and also it cuts all the bull shit out. 402 more words


Push yourself, because no one else is going to do it for you.


Yoga and you- stronger body, healthier mind:- By #NarendraModi

Dear Friends,

On 21st June, 2019, the world will come together to mark the 5th International Day of Yoga.

I write to you with two sincere requests. 599 more words

Shubham Verma

So this month has been a little up and down for me. I have kept up with visits to the weight loss clinic as a way to keep myself in check. 270 more words



To create a positive journey through this blog for myself and others