Tags » Motivation/Inspiration

My Summer Vacation at the Kripalu Center For Yoga & Health Part 3

Friday, our first day at Kripalu, we unpacked our things and organized them meeting a few of the women that were already unpacked and staying in the same room (there would be 8 of us total).   977 more words


Something for your eyes - Ben Sturgulewski - "Sturgefilm Adventure 2014"

‘I went in search of the untamed, the estranged, the wild few tending the flame. I found myself in a world bigger and grander than all imagination, color and life vibrating in everything. 44 more words


Motivation Monday

Oh Monday…..you just never get easier, do you?  It’s always so hard to leave the weekends behind and get back into the week!  I’m definitely feeling tired today and really needed some motivation to get even a short yoga practice into my day.   77 more words


Build Upon the Point

Hey Everyone,

It’s really interesting how much validation a video less than 2 minutes can provide. What may seem like a small feat for others, the feeling of knowing that it’s something that I managed to pull off successfully (for the most part) is what’s so important. 227 more words


Gliding Is Seriously Underrated

Let’s face it, most of us work hard at really churning the water. On a good day we can tell we’re making progress, on a bad day we’re swimming against the tide and just trying to keep afloat. 694 more words

Virtual Coach

Highlights: Atlanta Startup Village #30 (Video)

Hey Everyone,

Recently, I was able to film an event at the Atlanta Tech Village, and man was that an experience! The place was packed, full of positive energy, hungry people eager to get their startups into the minds of the audience, it was exactly the type of environment I needed to be surrounded by. 99 more words