Tags » Move Your Body


Empire Company’s number one in the list, Magasco, clears doubt about rumors roaming around the name Bamenda Boy “BBoy”, to be a record label of his. 118 more words


#36alive 259: Set Movment Reminders

We’ve already discussed the problems that can occur from sitting for hours on end and even showed you many different ways to sit to stop your body getting used to one position which can result in mobility issues. 84 more words

Move Your Body - Sia

Well, yesterday was a fun day. :P I’ll tell all about it on Sunday. Maybe. Yes it’s something kinky. It’s a rainy Friday here but I won’t let it dampen my spirits! 216 more words

Jukebox Friday

5 Ways to Move More

5 Ways to Move More

I am not a fitness person but I do want to be fit. After giving birth to my girls my health habits went downhill. 320 more words


Six Week Plan to Re-Setting Your Foundation

It’s 4th of July weekend, and most of us looking forward to cook outs, time with friends and family and fireworks.   The Fourth of July celebrates our country’s independence and established the foundation of the United States we know today. 815 more words

Donny Montell drops new single ‘Move Your Body’

Earlier this year, two-time Eurovision star Donny Montell released his first single of 2017 titled Screw Me Up, and now, he’s released another dance-pop tune titled Move Your Body. 147 more words


Think Because You go to the gym, you are physically active? Think again!

“Are you physically active”? A question frequently asked by healthcare professionals. Well, what does being physically active even mean? Lots of people picture a muscular individual who goes to the gym every day and drinks protein shakes. 444 more words