Tags » Move Your Body

5 Tips for Greater Self LOVE!

Loving and caring for yourself can be a tricky thing. For one most people don’t want to come across as, selfish! Let’s me tell you that by honoring your true needs you are NOT being selfish. 848 more words

Health

Do Something For Yourself... Every Day

It’s Imperative That You Take Care Of You

This is NOT easy! What is easy is getting so wrapped up in deadlines and stress and demanding bosses, or colleagues, or work loads, that you forget about YOU. 543 more words

Cube Farm Survivor

It's a New Year, Lets Get Active!


EVERY BODY

FITNESS

Aim2Walk is excited to share that Every Body Fitness will be back for the month of January.  It’s the perfect time to tackle those New Years Resolutions to stay fit and maybe shed a few pounds.   153 more words

General Information

Magical Moment Mondays: Dancing

Move your body, move your spirit, move your energy and move into joy! Dancing creates magical moments for me with ease. Part of it is due to the music, but I believe that most of the magic of dancing is that getting your body into motion gets your breathing stronger and sends vibrations throughout your body so that you are filled with delight. 551 more words

Magical Moment Mondays

Work your body move your mind

Today’s keywords: It’s Okay to Be Different

I never know how to feel about this issue. I agree with the basic sentiment. You should never be who other people want you to be, but rather who you yourself are and want to be. 1,695 more words

Random

Permission to Ride

Memories are intrinsically linked to our senses. So much so that sensory stimulation can instantly trigger a memory, and when it happens, it invariably catches me off guard. 496 more words

Everyday Life

Just Dance...una experiencia súper divertida

En el salón de clases de mi Súperesposa, los alumnos pidieron bailar estos temas a través de este juego llamado “Just Dance”. Se garantiza un buen momento de diversión y harto movimiento necesario para los escolares de ahora. 6 more words