Tags » Movement Is Life

More of the Same

Sometimes you just need a change of pace, a new routine, a different approach.

Sometimes you just need to break up the monotony.

You can plan it out too if you want, but the truth is… a lot of the time it’s better to just go with your gut and do a few things off the cuff. 26 more words

Streams Of Thought

Guilt is Useless

Seriously, fuck guilt. It seems to be a pretty common problem, with writers and, well, everyone else. I know it’s a pain in my ass sometimes. 81 more words

Streams Of Thought

First Thing's First

There are truths all around us in this world, and people like to pretend they’re hard to come by or they’re hard to grasp. They’re not. 424 more words

Streams Of Thought

Shannon L. Alder (Quote)

“You should never put your life on hold, in order to decide what the truth is.”
~Shannon L. Alder


This Is Evolution

People seem to forget that evolution isn’t a nice clean upward progression. It isn’t even improvement. It’s just mutation. Each change we endure and each one we try to impose is just an… 242 more words

Streams Of Thought


Fitness League is thrilled to announce that Sophie Ellis Bextor is to become their patron.

A local Fitness League teacher said ‘it is wonderful to know that Sophie is endorsing our work. 127 more words

FAB Fitness

“Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it.

9 more words