Tags » Movement

8/29

Protein 144 (whoops)

Fats 42

Carbs 120

A little over what I wanted. But I think I underestimated what I should be eating during a work day. 119 more words

Macros

Ty Brethyn

Wheel of Life project Ty Brethyn (House of cloth)

Ty Brethyn “House of Cloth”

Structure is central to my interpretation, the supportive network of the housing co-operative reflected in the nature of the warp installations; combining the methodology of weaving from Ty Brethyn’s past with a materiality of context in the housing co-operative ethos. 63 more words

Art

Awakening to Who You Are

Hello my loves.

Yes, it has been almost a month since I’ve written last. It’s really the most magical experience, my life… Everything I’ve been realizing lately is just remarkable. 1,693 more words

Spiritual

Movement and the mind (Cairo)

I enjoyed this reading, psychology and how the brain works has always interested me. So I especially enjoyed the section that covers how the brain assembles an image piece by piece instead of all in one sweep. 334 more words

Tuesday 30th August

WOD

“Birthday Bop”
Every Minute on the Minute x 12:
2 Rounds of…
Minute 1 – 5 x Power Snatch @ 42.5/30kg + 10 TTB… 42 more words

CrossFit

Kerrilyn: five actions (306-10)

Scientific investigations often require repetitious methods. To carry out these methods the scientist’s body is often tracing the same physical movement with each experiment. Kerrilyn kindly allowed me to document her filtering soil samples in preparation for carbon analysis. 46 more words

Art

Adventures in Assisting - UC 5.16 Week 2

Week 2 of assisting is in the books. Made a lot of headway, a few energetic ups and downs but all in all feeling pretty damn successful and building a lot of momentum. 1,171 more words

Teaching