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Can Meditation Trigger Panic Attacks? The Weird Effect Making News

Meditation is often touted as one of the best things you can do for your health. But it may not be right for everyone. A recent article in… 566 more words

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Steal Ashley Benson's Simple Trick for Beachy Waves

When it comes to beachy waves, Ashley Benson has it down. But the Health cover star doesn’t just roll out of bed that way: “I envy the people who have the best hair,” she says. 160 more words

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6 Moves That Flatten Your Belly Better Than a Waist Trainer

You’ve probably heard about the latest trend in belly-trimming, and maybe even considered trying it. That’s right, I’m talking about none other than waist training… 595 more words

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Do You Really Need to Toss Your Toothbrush After You've Been Sick?

In the days after you’ve recovered from a nasty bug, you probably have a germ-ridding routine: washing your sheets and towels, scrubbing your mugs and water bottle, and likely, tossing your toothbrush. 427 more words

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These GIFs Show What It’s Really Like to Have Glaucoma and Other Eye Problems

Picture for a moment what it would be like if the lens of your eye was cloudy, all the time. Or if you saw dark spots or strings floating across your field of vision. 258 more words

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A Pharmacy Screwed Up My Rx and I Took the Wrong Drug for a Month

Two weeks ago, I called in a refill of a medication I had recently started taking. Then the pharmacist left me an urgent voicemail asking me to call her “right away.” When I did, she gave me some seriously unsettling news: I had unwittingly been popping the wrong medicine—one with a very similar name to the drug I had actually been prescribed—for four weeks. 789 more words

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The Weird Way Looking at Your Phone Can Mess With Your Hearing

Do you ever get accused of “not listening” because you’re glancing down at your phone? Here is a study that suggests it’s not your fault (sort of). 237 more words

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