Tags » Mt. Ranier

My Scale, My Frenemy - RFJ Day 69

The┬áscale is just not budging below 200. I’m 206.6, then 209, then 208, then 206.6 again. Getting to 210 meant I lost 25 lbs, so I think I’ve hit my first real plateau. 437 more words

Raw Food Journey

CompuTrainer. Mt. Ranier Duathlon.

25.73 virtual miles, 1:14:45.

There was beautiful orangy pink sunset on my way to Lynda’s house for CompuTrainer, where I met Kirk, Amy, Lynda, Bill, Allen and Yuri. 96 more words