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Brazilian Jiu Jitsu helps your everyday life

Most people can understand almost instantly that Brazilian Jiu Jitsu is a great stress reliever, amazing work out, and an even better martial art. Most people don’t realize though how much it can improve your life. 361 more words

Boxing

Lasso guard setup

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Quick look at Advance Jiu Jitsu class at Scranton MMA. In this clip Frank talks about setting up lasso guard

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Scranton Mixed Martial Arts… 13 more words

Boxing