Tags » Mudo

2,016 Cuts for 2016 A.D.!

Happy New Year!

Northwind Martial Arts LLC started off our new year with a uniquely Midwest Haidong Gumdo tradition!  To celebrate making it to 2016 we gathered to meet the challenge: Do 2,016 sword cuts as the first workout of 2016 A.D. 237 more words


Twitter Workouts

I’m now posting my exercises on Twitter, as immediate listing helps me stay motivated.

You may have noticed I’m always coming up with schemes for self-improvement, and oftentimes those crash and burn. 486 more words


Back off Forward and Bring a Bucket

Fridays have become my training days.  My factory work is over, and I have a day to focus on martial arts.  Recently I’ve started training with a local college student in Krav Maga, and then Sundays I teach Haidong Gumdo.   871 more words


A Job Well Done; Basic Effort;

As the saying goes, the reward for a job well done is more work!  The Northwind red belts have demonstrated their ability to handle new material.   307 more words