For those of you who follow me on social media you may have seen that I’m 26 days into 100 days of happiness.
My friend started doing it again and I thought it was an amazing way of finding something positive to focus on every day. 268 more words
This week The Independent published an article about mums of young children feeling guilty when they take time for themselves to exercise.
A poll conducted by Sport England highlighted that of the 1006 mothers with children under six surveyed 77% said they would like to do more exercise, with 61% admitting that they would feel bad taking time for themselves to exercise. 407 more words
I’m a shameless Gogglebox fan. I find watching folk react to and watch TV much better than actually watching TV. The spread of the ages, classes, cultures and all the non Scottish accents (seriously what is that about though – really?!) is always good fun to watch. 825 more words