Tags » Murph

The Bravery


March 7th was a Sunday in 1965, and John Lewis thought that he was going to die.

The group had marched across the Edmund Pettis bridge. 856 more words

Elämäni ensimmäinen Murph

Uudenvuoden aattona tänä vuonna kolme kuukautta oikean polveni eturistisideleikkauksesta edessä oli crossfitin kulttitreeni “Murph”.

Salilla, jossa käyn, on siis tapana aina vuoden viimeisenä päivänä tehdä kyseinen treeni. 507 more words


Happy New Year Adrenaline!!

2016 was an eventful year in many ways! The program continued to grow at a steady pace. During the last year we increased our membership numbers, we added new instructors, launched a second Saturday timeslot and new lunchtime class offering, grew our online presence by adding a Yelp page, increased our number of Instagram followers fivefold, topped over 500 Facebook followers, and started a new blog. 413 more words

General Information

Dinosaur, Jr. - "Give A Glimpse of What Yer Not"

Grade: A-

Key Tracks: “Tiny,” “I Walk For Miles”

It’s taken a while, but it seems like Dinosaur Jr. are finally getting their due praise. On their new album, their 11th and their 7th with the original line-up, the Massachusetts rockers double down on what made them so influential in the first place. 731 more words


Nike Meets Demands of all Athletes with Expanded Metcon Family

Three years after the introduction of the original Nike Metcon trainer — known for its strength and providing stability — the Metcon franchise is expanding with the new Nike Metcon DSX Flyknit and Nike Metcon 3. 476 more words

More Happiness

Caught Live: Dinosaur Jr, East Village Arts Club Liverpool, 27 October 2016

Beards, beanie hats and flannel. Lots of that was in evidence at the East Village Arts Club on Thursday as alt-rockers Dinosaur Jr rolled into town as part of Liverpool Music Week, a music festival held over several venues in the city. 746 more words