Tags » Murph

Happy New Year Adrenaline!!

2016 was an eventful year in many ways! The program continued to grow at a steady pace. During the last year we increased our membership numbers, we added new instructors, launched a second Saturday timeslot and new lunchtime class offering, grew our online presence by adding a Yelp page, increased our number of Instagram followers fivefold, topped over 500 Facebook followers, and started a new blog. 413 more words

General Information

Dinosaur, Jr. - "Give A Glimpse of What Yer Not"

Grade: A-

Key Tracks: “Tiny,” “I Walk For Miles”

It’s taken a while, but it seems like Dinosaur Jr. are finally getting their due praise. On their new album, their 11th and their 7th with the original line-up, the Massachusetts rockers double down on what made them so influential in the first place. 731 more words


Nike Meets Demands of all Athletes with Expanded Metcon Family

Three years after the introduction of the original Nike Metcon trainer — known for its strength and providing stability — the Metcon franchise is expanding with the new Nike Metcon DSX Flyknit and Nike Metcon 3. 476 more words

More Happiness

Caught Live: Dinosaur Jr, East Village Arts Club Liverpool, 27 October 2016

Beards, beanie hats and flannel. Lots of that was in evidence at the East Village Arts Club on Thursday as alt-rockers Dinosaur Jr rolled into town as part of Liverpool Music Week, a music festival held over several venues in the city. 746 more words


On October 31, 1988.

On October 31,1988, “SST Records” label released “Bug”, the third Dinosaur Jr.” album. It was recorded in 1988, and was produced by J Mascis. It was the last Dinosaur Jr. 58 more words

How My Rescue Dog Has Rescued Me.

I persuaded my boyfriend to get a dog. He wasn’t so sure at first, but he didn’t realise that it would soon be the best thing we ever could have done. 840 more words