Tags » Muscle

The Journey to IFBB Bikini Pro starts today...

Be yourself; Everyone else is already taken.

— Oscar Wilde.

A new chapter begins… I have wanted to become an IFBB Bikini Pro for at least fifteen years at this point and, one way or another, I’ve given myself excuses for why it couldn’t be done and why it wasn’t the time to do it.

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💧 Benefits of Ashwagandha Bala Lakshadi Thailam 💧

Ashwagandha Bala Lakshadi Thailam is an ayurvedic massage oil made of powerful herbs. As the name says, the main herbs are Ashwagandha, Bala and Lakshaya in addition to other herbs like manjistha, sandalwood, rasna, vettiver, etc prepared in the base of Sesame oil. 322 more words

Nervous Weakness

Leah Kay: CEO of Soulvation Society & Chicperil


Leah Kay is a badass entrepreneur.  She is the founder and CEO of Soulvation Society and Chicperil.  Leah is also a social media savant.  Leah and I have a long, thorough conversation discussing a variety of topics.  84 more words

تحميل العدد النادر من مجلة MUSCLEMAG

💥💥العدد الخاص و النادر من مجلة Musclemag international 💥💥
أفضل البرامج التدريبية في العالم
World’s best workout
هذا العدد لن تجده في أي مكان آخرالعدد يحتوي على كافة البرامج التدريبية للمبتدئين ، المتوسطين و المتقدمين موضحة بصور المحترفين أثناء القيام بها 10 more words


If you have
come to this, you must be into exercise and fitness and know about this list
all well or you are about to enter the world of bruises and rewards. 1,366 more words

It's Crunch Time. All Diet Until July 4th.

Its officially crunch time. If you aren’t going hard now in the gym and with your diet,you can consider your summer over.

With only several weeks until July 4th, you should be getting close to looking beach ready. 212 more words